The Dumbbells

406

A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.

438: Yoga For All (w/ Alessandra Bonetti)
Jun 11, 2025 – 01:24:18
437: Questions Ep
Jun 4, 2025 – 01:05:29
436: Health History and Fit Dads! (w/ Mike McLendon)
May 28, 2025 – 01:35:15
435: Recession Proof your Protein
May 21, 2025 – 01:11:07
434: Pull-ups, Muscle Building and Fitness Competitions! (w/ Nancy Campbell Stanger)
May 14, 2025 – 01:13:00
433: BURN METHOD
May 7, 2025 – 01:10:26
432: Best Aux Lifts for your Buck
Apr 30, 2025 – 01:11:12
431: Reps for Gains
Apr 23, 2025 – 00:58:50
430: Vibration Plates (w/ Julie Brister!)
Apr 16, 2025 – 01:19:01
429: Listener Questions and Flexes
Apr 9, 2025 – 01:06:51
A Classic Rewind: 255 Plant Based Protein and More! (w/ Jackie Johnson!)
Apr 2, 2025 – 01:46:19
428: Kevin’s First Marathon
Mar 26, 2025 – 01:12:22
427: All About Creatine
Mar 19, 2025 – 01:05:32
426: Body after a Baby
Mar 12, 2025 – 01:04:27
425: Bungee Fit or Flop
Mar 5, 2025 – 01:10:10
424: Sleep Protocols Revisited
Feb 26, 2025 – 01:06:15
423: Hot takes Hot cakes - Listener Q’s
Feb 19, 2025 – 01:05:45
422: Posh Pop Pilates
Feb 12, 2025 – 01:18:09
421: Squats or Walks?
Feb 5, 2025 – 01:02:10
420: Lunges, Baby!
Jan 29, 2025 – 01:12:00
419: Continental Breakfast Survival Guide
Jan 22, 2025 – 01:11:07
A Classic Rewind: 252 Erin Officially Joins The Dumbbells
Jan 15, 2025 – 01:31:04
418: Spin Class w Chase McCown
Jan 8, 2025 – 01:07:35
417: New Year, New Goals!
Jan 1, 2025 – 01:18:42
416: Merry Flexmas
Dec 25, 2024 – 01:10:35
415: SOLIDCORE
Dec 18, 2024 – 01:16:29
414: Listener Questions!
Dec 11, 2024 – 01:07:46
413: Survive the Holidays!
Dec 4, 2024 – 01:14:12
Thanksgiving Survival Revisited!
Nov 27, 2024 – 01:13:57
412: 2 Bagels A Day (w/Devin Field)
Nov 20, 2024 – 01:18:18
411: How to spot a Fitness Influencer
Nov 13, 2024 – 00:59:52
410: Listener Questions!
Nov 6, 2024 – 01:03:40
409: Healthy Halloween
Oct 30, 2024 – 01:08:07
408: Recovery with The Dumbbells!
Oct 23, 2024 – 01:08:50
407: The Motivation Factor
Oct 16, 2024 – 01:03:54
406: Weight Loss Winner (w/Kevin Bartelt)
Oct 9, 2024 – 01:37:17
405 Cable Machine Review!
Oct 2, 2024 – 01:00:53
404 Scoliosis and Perimenopause (w/Jade Catta-Pretta)
Sep 25, 2024 – 00:53:29
403: Listener Questions!
Sep 18, 2024 – 01:02:07
402 PENISCOLA & WEIGHT WATCHERS (w/ Celia Finkelstein)
Sep 11, 2024 – 01:21:08
401 VO 2 THE MAX
Sep 4, 2024 – 01:12:11
400 This is your life: The Dumbbells!
Aug 28, 2024 – 01:16:07
399 Artsy Sibling in an Athlete Family (w/ James Austin Johnson)
Aug 20, 2024 – 01:11:47
398 Water Workout!
Aug 14, 2024 – 01:20:36
397 Hypermobility (w/ Katie Plattner)
Aug 7, 2024 – 01:34:14
396 Questions ep!
Jul 31, 2024 – 00:58:58
395 Reformer Pilates
Jul 24, 2024 – 01:07:09
394 Pool Party Fit (w/ Dustin Baker)
Jul 17, 2024 – 00:59:46
393 Walkin' (w/ Allan McLeod)
Jul 9, 2024 – 01:24:09
392: Rowers, Versaclimber, and Ski Erg’s Oh My!
Jul 3, 2024 – 01:03:18