Workshop Therapy

Conversations about mental health in the maker community.

The Dream Life Sometimes has Nightmares - With Anne of All Trades - 87
Apr 18, 2025 – 00:58:38
Auto-immunity and The Real Force Behind The Wood Whisperer - Nicole Spagnolo - 86
Apr 4, 2025 – 01:17:18
The Art of Veneer: A Journey with Chelsea Van Voorhis -85
Mar 28, 2025 – 00:40:14
Imperfect is Better than Perfect with Michael Doran - 84
Mar 21, 2025 – 00:48:44
Turn ideas into reality rather than letting them float away... 83
Mar 14, 2025 – 00:32:03
Finding Perfection in Imperfection - 82
Feb 28, 2025 – 00:40:50
Navigating Self-Doubt and Burnout - 81
Feb 14, 2025 – 00:26:50
Nutrition and Burnout and Maybe Some Derailment --- 80
Jan 31, 2025 – 00:44:53
5 Minute Monday Replay - Episode 79
Jan 24, 2025 – 00:07:28
Self-Care vs. Self-Indulgence: Because You Can’t Solve Everything With Ice Cream - 78
Jan 17, 2025 – 00:32:52
Just Checking In
Jan 10, 2025 – 00:00:25
A Maker's Intro to Burnout - 77
Dec 13, 2024 – 00:37:11
What is Neurodivergent Burnout - 76
Dec 6, 2024 – 00:35:14
Habit Stacking and Automating Your Goals - 75
Nov 29, 2024 – 00:13:12
Navigating Life's Changes: From the Farm to Sales With Byrom's Custom Woodworks
Nov 22, 2024 – 01:24:42
Deeper Into Depression: Answering Some Questions About Depression
Nov 15, 2024 – 00:49:53
Behind the Curtain of Small Business With The Wizard Forge
Nov 8, 2024 – 00:59:56
The Art of Home Building and Relationship Dynamics
Nov 1, 2024 – 01:08:42
Building Community Through Craft With Bryan Cush of Sawdust Bureau
Oct 25, 2024 – 00:56:12
The Importance of Assessments
Oct 18, 2024 – 00:32:54
Exploring the Depths of Depression
Sep 20, 2024 – 00:16:36
Keith Hates Pretentious Artists with Intention
Sep 13, 2024 – 00:55:02
Quantum Bookcases, Firefighting Ferrets, and the Perilously Confusing Art of Hay Slicing: An Inexplicable Journey into the Mildly Chaotic Lives of Andrew and Matt
Sep 6, 2024 – 01:07:59
Modeling Positive Behavior
Aug 30, 2024 – 00:27:19
The Confidence of a 3 Year Old in a Batman Shirt
Aug 23, 2024 – 00:21:17
Mental Health or Mental Illness (Replay)
Aug 16, 2024 – 00:05:37
1-2-3 Method of Planning Your Day
Aug 9, 2024 – 00:04:02
The Importance of Offloading Mental Load With The Wood Whisperer
Aug 2, 2024 – 00:51:24
The Value of Creating Something
Jul 26, 2024 – 00:39:22
The Role of Rewards in Motivation
Jul 19, 2024 – 00:13:41
Let it Burn!!
Jul 5, 2024 – 00:31:27
Automate Your Environment
Jun 20, 2024 – 00:20:18
The Power of Habits and Goal Setting With Michael Cleary
Jun 14, 2024 – 01:13:36
The Importance of Accountability in Goal Achievement
Jun 7, 2024 – 00:07:07
Trouble Starting a Task?
May 31, 2024 – 00:23:45
Canada Is Really Big... With Jason Sullivan
May 24, 2024 – 00:50:46
Finding Motivation During Periods of Depression With @BuildingJessie
May 17, 2024 – 00:43:08
Failing Faster is the Pathway To Success
May 10, 2024 – 00:19:46
Modifying Systems to Save Time and Energy
May 4, 2024 – 00:22:51
Recognizing Toxic Perfectionism and Seeking Help
Apr 26, 2024 – 00:25:46
Living an Iterative Life
Apr 12, 2024 – 00:17:20
Embracing Change: Mastering Life Transitions, Self-Acceptance, and Community Support
Apr 5, 2024 – 00:41:26
Perfectionism - Is it Good or Bad?
Mar 22, 2024 – 00:20:11
Overcoming Disabilities and Amputees are Scary
Mar 8, 2024 – 00:26:37
Talking ADHD and Giving Grace to Others with EarlIII.XYZ
Mar 1, 2024 – 00:57:14
Animals and a Life Well Lived with Brad of Brad's Customs
Feb 23, 2024 – 00:41:50
Bob Likes to Make Stuff
Feb 16, 2024 – 00:54:58
Concrete Suggestions with Brandon
Feb 9, 2024 – 00:35:24
Creating and Life Changes
Feb 2, 2024 – 00:25:46
Staring Into the Abyss and a 2023 Wrap Up
Dec 29, 2023 – 00:55:26