The Golf Fitness Bomb Squad with Chris Finn

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Golf #237

The Golf Fitness Bomb Squad with Chris Finn is the ultimate podcast for golf enthusiasts looking to hit bombs on the course, avoid exploding as they age, and achieve longevity in their game!

Our podcast brings you a variety of topics, from covering recent injuries in professional golf and offering tips on how to avoid them, to exclusive interviews with some of the top golf personalities in the world. We also explore common pain areas for golfers and provide invaluable insights on how to gain distance and speed while simultaneously achieving longevity in their game.

Tune in each week for a dynamic, entertaining, and informative discussion on all things golf!

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Recent Episodes
  • Ep 166: Debunking Golf Fitness Myths with Dr. JP Guidry
    Apr 16, 2025 – 37:21
  • Ep 165: The Golfer's Secret Ability to Prevent Injury is...
    Apr 11, 2025 – 10:47
  • Ep 164: Fitness, Golf Performance, and Resilience with Scott Stallings
    Apr 9, 2025 – 42:43
  • Ep 163: What 15,000 Golfers Taught Us About Strength, Speed, and Injury Prevention
    Apr 4, 2025 – 12:23
  • Ep 162: Golf Fitness & Long Drive - Jack Smith’s Winning Approach
    Apr 2, 2025 – 38:55
  • Ep 161: Springing into Golf - Secrets to a Successful Start to the Season
    Mar 28, 2025 – 15:16
  • Ep 160: Riley Smyth’s First Pro Golf Win - Journey, Challenges, and Triumph
    Mar 27, 2025 – 39:10
  • Ep 159: Accelerate your Golf Game - Insights from the Inaugural P4S Accelerator Event
    Mar 20, 2025 – 12:07
  • Ep 158: The Power of Personalized Training with Sara Davis
    Mar 14, 2025 – 38:33
  • Ep 157: Iron Sharpens the Irons - Strength Training and Golf Explained
    Mar 13, 2025 – 11:54
  • Ep 156: Win the Warmup - The Keys to Acing the Pregame
    Mar 7, 2025 – 14:01
  • Ep 155: Mythbusting with Mr. Finntastic - Strength Training for Golf Unveiled
    Mar 5, 2025 – 08:49
  • Ep 154: The Truth About Medicine Ball Workouts for Golfers
    Feb 28, 2025 – 12:33
  • Ep 153: Knee Ops and Distance Loss - The Secret to Recovering from Joint Pain
    Feb 26, 2025 – 18:33
  • Ep 152: Hip Mobility Secrets for Aging Golfers
    Feb 21, 2025 – 09:04
  • Ep 151: The Power of Simplicity - Complex Golf Biomechanics Explained with Dave Phillips
    Feb 19, 2025 – 42:36
  • Ep 150: Navigating Knee Pain - Gain Speed Without Jamming up Your Joints
    Feb 14, 2025 – 09:30
  • Ep 149: The Research Revolution - Golf Performance Training Reimagined with Sasho Mackenzie
    Feb 12, 2025 – 55:08
  • Ep 148: The Strength Training Trick Proven to Gain Speed Faster
    Feb 7, 2025 – 10:36
  • Ep 147: Chasing 180 MPH - Speed Training & Performance w/ Cordie Walker
    Feb 5, 2025 – 44:49
  • Ep 146: Speed Training Secrets & PGA Show Recap
    Jan 31, 2025 – 07:25
  • Ep 145: Mastering Your Mental Game Through Focused Attention w/ Karl Morris
    Jan 29, 2025 – 32:34
  • Ep 144: Beyond the Band-Aid - Secrets to Long-Term to Hip Pain Relief
    Jan 24, 2025 – 13:00
  • Ep 143: The Perfect Shot - Capturing Golf's Most Fun Moments w/ Ross Flannigan
    Jan 22, 2025 – 32:33
  • Ep 142: The Secret to 20 Yards and Recovering 12x Faster
    Jan 17, 2025 – 14:33
  • Ep 141: The Secret to Unlocking Consistent Golf Swings
    Jan 15, 2025 – 09:14
  • Ep 140: Your Guide to Game-Changing Golf Shoes
    Jan 10, 2025 – 13:29
  • Ep 139: Tour Secrets and Teaching Tips To Unlock Your Swing w/ Skip Guss
    Jan 8, 2025 – 31:12
  • Ep 138: 8 Tools Every Golfer Needs for a Faster, Stronger Swing
    Jan 3, 2025 – 16:00
  • Ep 137: Playful Practice, Running Barefoot, & Smart Tools w/ Martin Chuck
    Jan 1, 2025 – 53:15
  • Ep 136: The Secrets to Longevity in Golf
    Dec 27, 2024 – 23:57
  • Ep 135: Make The Most of Your Game w/ Mark Immelman
    Dec 25, 2024 – 33:42
  • Ep 134: The Lie of Grip Strength and Speed
    Dec 20, 2024 – 12:01
  • Ep 133: 3 Secrets to Mastering Speed Training
    Dec 18, 2024 – 06:35
  • Ep 132: Fixing the Most Common Body-Swing Mistake
    Dec 13, 2024 – 05:25
  • Ep 131: The 6 Spokes Every Golfer Needs to Succeed w/ Tom Patri
    Dec 11, 2024 – 33:37
  • Ep 130: Creating an Offseason Plan
    Dec 6, 2024 – 15:59
  • Ep 129: Achieving Long Term Success in Golf w/ Chris Haarlow
    Dec 4, 2024 – 44:05
  • Ep 128: Training Year-Round: Pros vs. Amateurs
    Nov 29, 2024 – 12:54
  • Ep 127: Building a Body for Lifelong Golf w Jennifer Hudson
    Nov 27, 2024 – 35:16
  • Ep 126: Maximizing Swing Speed with Speed Training Part 2
    Nov 22, 2024 – 15:06
  • Ep 125: Maximizing Swing Speed with Mobility and Strength
    Nov 20, 2024 – 16:52
  • Ep 124: Unlocking Offseason Gains for All Ages
    Nov 15, 2024 – 14:30
  • Ep 123: Identifying Your Superpower Using Data & Technology w/ AMG
    Nov 13, 2024 – 40:30
  • Ep 122: Can You Overtrain for Golf?
    Nov 8, 2024 – 09:10
  • Ep 121: Discovering Dream Courses and Destinations w/ Al Lunsford
    Nov 6, 2024 – 38:18
  • Ep 120: Balancing Play & Practice
    Nov 1, 2024 – 08:45
  • Ep 119: Optimizing Your Offseason with Adam Young
    Oct 30, 2024 – 40:12
  • Ep 118: Fitting Clubs for Your Success with Matt Saternus
    Oct 24, 2024 – 33:04
  • Ep 117: Reversing Speed Loss as You Age
    Oct 18, 2024 – 18:31
Recent Reviews
  • SSPCCCD
    P4S
    Short and sweet information. Chris and company are science based research information you can trust. Virtual member for 5 years. I also like to see the data. 💪
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