The Krāv Show

Progression is why we're here. As skydivers, we all want to get better, we all want to progress. Coaching, instruction, tips, gear recommendations, how to's, safety & emergency procedures and everything you need to do more and be better.

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Recent Episodes
  • Vertical World Record - Chris, JRuss, Matt Fry, Rook Nelson & Raj Rajaram
    May 15, 2025 – 01:23:33
  • Currency? What’s that? - Chris, JRuss & Franck Eloff
    Apr 25, 2025 – 01:11:18
  • A Lifetime of Skydiving - Chris, JRuss & Melissa Nelson
    Apr 15, 2025 – 01:20:09
  • Becoming a Golden Knight - Chris, JRuss & Jesse Stahler
    Apr 1, 2025 – 01:32:06
  • Psychedelics, Telepathy & Sitflying - Chris & JRuss
    Mar 24, 2025 – 01:07:11
  • Motivation & Struggle - Chris & JRuss & Matt Virnau
    Mar 5, 2025 – 01:22:35
  • Coaching, Visualization & Training - Chris & JRuss & Ray Kubiak
    Feb 22, 2025 – 01:25:28
  • Winning, Losing & Fairness - Chris & JRuss
    Feb 13, 2025 – 01:08:44
  • The Psychology of High Performance - Chris, JRuss & Dr. J
    Jan 25, 2025 – 01:35:32
  • Tunnel Coaching vs. Sky Coaching - Chris & JRuss
    Jan 21, 2025 – 01:22:23
  • Exits, Downsizing & Coaching - Chris & JRuss
    Jan 4, 2025 – 01:19:47
  • Mutant Harness & Spiral Lock - Chris, JRuss, Pete, Curt, Dante & Jack
    Dec 21, 2024 – 01:05:24
  • Advanced Flying & XP Ascend - Chris, JRuss & James Rogers
    Dec 11, 2024 – 01:20:01
  • Mushrooms, Healing & Skydiving - Chris, JRuss & Erika Lopez
    Nov 20, 2024 – 01:13:54
  • Do certain foods help you fly better? - Chris, JRuss & Lorena Aguirre
    Nov 13, 2024 – 01:23:05
  • Stages of Progression - Chris & JRuss
    Oct 27, 2024 – 01:07:54
  • Chicken Hawk, USPA & Stem Cells - Chris & JRuss
    Oct 19, 2024 – 01:20:14
  • A Skydiving Legend - Chris, JRuss & Cheryl Stearns
    Oct 16, 2024 – 01:14:56
  • Hypoxia, Hypoxia & Hypoxia - Chris, JRuss, Joey Baker & Laura Galdamez
    Sep 19, 2024 – 01:27:57
  • Defeating a Dynasty, Jump-Offs & Camera Busts - Chris, JRuss & Jeanette Lefkowitz
    Sep 16, 2024 – 01:15:40
  • Quantum Entanglement, Skyvan Exits & Exit Separation - Chris & JRuss
    Sep 3, 2024 – 01:17:07
  • 4 yr. Old Skydivers & Cutting People from Records - Chris, JRuss & Rook Nelson
    Sep 1, 2024 – 01:33:33
  • Getting Sponsored, Ninjas & MFS - Chris, JRuss & Lindsay Fener
    Aug 12, 2024 – 01:25:02
  • Canopy Collapse, Injuries & Breakoffs - Chris, JRuss & Nick Fener
    Jul 24, 2024 – 01:35:18
  • Leading Angles, Thermals & Light Wing Loading - Chris & JRuss
    Jul 15, 2024 – 01:06:55
  • Neuralink, Landing Off & Summerfest - Chris & JRuss
    Jul 8, 2024 – 01:17:07
  • The Mutant Harness & Sustainable Aviation - Chris, JRuss & Pete Allum
    Jun 14, 2024 – 00:59:28
  • Gear, Hospitality & Honor - Chris, JRuss & Rob Delaney
    Jun 7, 2024 – 01:19:09
  • Canopy Etiquette, Skills Camps & Wellness Retreats - Chris, JRuss & Alethia Austin
    Jun 2, 2024 – 01:39:16
  • Funjumpr App - Chris, JRuss & John Bindel
    May 24, 2024 – 01:09:37
  • Running A DZ, Everyone Should Compete & Being Friendly - Chris, JRuss & Keith George
    May 13, 2024 – 01:05:34
  • The Hook, Exit Separation & Jump Run - Chris & JRuss
    May 10, 2024 – 01:06:20
  • Tunnel Instructing, Summerfest & A New Krāv Course - Chris & JRuss
    May 7, 2024 – 01:09:08
  • 4-Way Comps, Professional Skydiving & Don't Kick Your Legs - Chris, JRuss & Steve Lefkowitz
    Apr 9, 2024 – 01:22:39
  • Cutaways, Diving Line Twists & Eliminating Back Pain - Chris, JRuss & Dr. Ryan Peebles
    Mar 18, 2024 – 01:09:00
  • A Skydiver's Progression Into Big Way - Chris, JRuss & Raj
    Feb 19, 2024 – 01:11:39
  • Soccer, Would You Rather, Getting Into Big Ways & Listener Angle Video - Chris & JRuss
    Feb 19, 2024 – 01:20:03
  • Project 19, Flat-Tracking & Personal Growth - Chris, JRuss & Sharon Har-Noy Pilcher
    Feb 7, 2024 – 01:32:27
  • Cutaways, Skydiving Safety Culture & Organizers - Chris, JRuss & Anthony Ebel
    Jan 26, 2024 – 01:10:28
  • 80's Movies & Vertical Transitions - Chris & JRuss
    Jan 20, 2024 – 01:09:53
  • Hero to Heel, MFS & The Triangle of Progression - Chris, JRuss & Andy Malchiodi
    Dec 26, 2023 – 01:21:44
  • Frying Pan & The Flock & Flow Revolution - Chris, JRuss, Tom Baker & Mike Brewer
    Dec 14, 2023 – 01:20:48
  • Flyaway TN & Big Plans for the Skydiving Community - Chris, JRuss & Cameron McMahan
    Nov 22, 2023 – 01:22:02
  • Jack's Bio, The Mutant Harness & Spiral Locking - Chris, JRuss & Jack Lane
    Nov 11, 2023 – 01:18:52
  • Awkward Dr. Exams, Porn & Does God Exist - Chris & JRuss
    Nov 7, 2023 – 01:37:23
  • AAD’s, Big-Way Records & Something Called A Sundial - Chris, JRuss & Doug Barron
    Oct 21, 2023 – 01:13:13
  • Flyaway TN, Coaching Tips & Progression - Chris, JRuss & Ray Kubiak
    Oct 6, 2023 – 01:58:29
  • Funny Stories, How'd We Get Here & Dust Devils - Chris & JRuss
    Sep 23, 2023 – 01:14:28
  • Coaching, Progression & Educational Theory - Chris, JRuss & Justin Wageman
    Sep 14, 2023 – 01:49:04
  • Shooting the Bull & Chewing the Cud - Chris & JRuss
    Sep 5, 2023 – 01:07:51
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