What Happens in Vagus

The What Happens in Vagus Podcast is hosted by Dr. Stephanie Canestraro who is a Functional Medicine Practitioner and Owner of the Vagus Clinic.On this podcast, Dr. Stephanie will share her wealth of knowledge and insights from being in the Functional Medicine industry for more than 10 years.Through solo and guest episodes, you will get a breakdown of the fundamentals of how our bodies function and tangible ways to maintain a healthy mind, body and soul. Each episode will provide tips and insights on true self-empowerment and healing so you can live an optimal life.She will welcome experts from around the world to discuss gut health, high-performance, biohacking, longevity and so much more. Listen in to learn and leave feeling empowered with tangible knowledge to enhance and live your best life.

Recent Episodes
  • Longevity and Healing With Oxygen Hydrotherapy with Jason Applewhite
    May 30, 2025 – 29:50
  • The Secret to Better Blood Flow, Energy and Recovery: The Role of Nitric Oxide with Cathy Eason
    May 16, 2025 – 48:21
  • The Body is Complex But Not Complicated: Healing Insights with Dr. Steph
    May 2, 2025 – 32:59
  • From Overlooked Symptoms to Empowered Healing with Amy Foran of the Vagus Clinic
    Apr 11, 2025 – 54:08
  • The Power of Natural Healing: Iodine, Magnesium & NAD+ with Ian Clark
    Mar 21, 2025 – 01:02:06
  • From Osteoporosis to Athletic Recovery: Juvent’s Impact Revealed with Peter Simonson
    Mar 7, 2025 – 01:02:24
  • Home Health 101: Understanding Environmental Risks with Terry Wright Sr.
    Feb 21, 2025 – 01:03:19
  • Toxic Load, Stealth Infections & Lymphatic Flow: What you need to know with Dr. Steph and Dr. Leah
    Feb 7, 2025 – 52:21
  • Unlocking Recovery: Dr. Steph's Insights on Healing
    Jan 24, 2025 – 20:22
  • Navigating Setbacks: Dr. Steph's Journey with Healing and Resilience
    Dec 13, 2024 – 19:29
  • The Toxin Bucket, Lyme and Seeing Past the Fog: Dr. Steph gets Real and Raw
    Nov 29, 2024 – 53:46
  • A Holistic Approach to Mental Health: Dr. Michael Gurevich on Neutral Therapy, Epigenetics, Recovery
    Nov 15, 2024 – 01:02:43
  • Finding Fulfillment Beyond the Hustle with Dr. Nicole Rivera
    Nov 1, 2024 – 01:01:59
  • Fascia, ADHD and The Power to Heal: A Conversation with Simone Fortier
    Oct 18, 2024 – 01:01:08
  • From Pain to Paleo: Autumn Smith's Nutritional Insights and Building Her Company Paleovalley
    Oct 4, 2024 – 58:58
  • The Evolution of Dr. Steph: Insights on Health, Lymph and the Vagus Nerve
    Sep 20, 2024 – 01:09:38
  • From Surviving to Thriving: Conquering Chronic Disease with Dane Johnson, CEO of Crohns Colitis Lifestyle
    Sep 6, 2024 – 01:03:15
  • Healing Through Connection with Our Mind, Body and Earth with Dr. Catherine Clinton
    Aug 23, 2024 – 53:54
  • Thinking Outside The Box with Jared Odrick, Ex NFL Turned Racecar Driver
    Aug 9, 2024 – 58:03
  • Your DNA: Another Piece of the Puzzle Toward Optimal Health with Kash Khan
    Jul 26, 2024 – 01:01:22
  • The Crucial Role of Water Quality in your Home with Leo Szymborski III, Founder of pH Prescription
    Jul 12, 2024 – 01:06:16
  • The Vagus Nerve & Immunity Connection with JP Errico
    Jun 28, 2024 – 01:09:43
  • Nervous System Regulation from a Recovering Super Spaz with Dr. Brianna Diorio
    Jun 14, 2024 – 55:28
  • Consuming Consciously: Quality Protein Choices Explained with Zack Langlois, Founder of Northern Raised
    May 31, 2024 – 58:18
  • Navigating Bioenergetics for Healing with Amanda Panacea
    May 17, 2024 – 54:48
  • Your Blood...What is it Telling You? A Deep Dive with Shannon Gregory of Microcell Sciences
    May 3, 2024 – 50:37
  • The Healing Power of Saunas with the Founder of SaunaSpace® Brian Richards
    Apr 19, 2024 – 58:51
  • Red Light Therapy for Optimal Health with Dr. Zulia Frost
    Apr 5, 2024 – 52:04
  • Fascia F.L.O.W.E: Unconventional Healing and Listening to Your Body with Kelly Kennedy
    Mar 22, 2024 – 01:16:49
  • Healing Through the Nervous System Using Hypnotherapy with Dana Shalit
    Mar 8, 2024 – 37:58
  • Learning from a Mentor with Ricky Brar
    Feb 23, 2024 – 48:53
  • Insights and Lessons Learned from Dr. Stephanie's Healing Journey featuring Dr. Leah Barbaro
    Feb 9, 2024 – 01:01:35
  • Insights on an Adult Tongue Tie Release with Dr. Stephanie
    Jan 26, 2024 – 20:35
  • What the heck is Low Dose Immuno and Antigen Therapy?! with Dr. Nick Baboulas
    Dec 29, 2023 – 46:51
  • Understanding Liver Flushing, Detoxification, and Body Wellness with LifeBlud's Owner Adam Marafioti
    Dec 15, 2023 – 01:02:16
  • A Craniopath's Exploration of Mechanics, Biochemistry, Airway Health with Dr. Rachel Hamel
    Dec 1, 2023 – 58:44
  • Vagus Nerve and Vitality: Navigating the Science of Whole Health with Dr. Navaz Habib
    Nov 17, 2023 – 43:01
  • Nurturing the Heart: Unraveling Vital Truths with Dr. Stephen Hussey
    Nov 3, 2023 – 51:03
  • Harnessing the Healing Power of the Vagus Nerve: A Conversation with Dr. Nick Hool
    Oct 20, 2023 – 52:07
  • Uncovering How Tackling Toxins Can Make You Less Anxious with Dr. Stephanie Canestraro
    Oct 6, 2023 – 18:36
  • Exploring the Intricacies of the Nervous System: A Deep Dive with Gus de la Querra
    Sep 22, 2023 – 29:39
  • Unblocking the Flow: A Journey through the Lymphatic System with Leah Levitan
    Sep 8, 2023 – 49:33
  • Unveiling the Hidden Pathogens Within Us: A Conversation with Dr. Todd Watts
    Aug 25, 2023 – 46:37
  • Cultivating a Sustainable Future: Unveiling the Power of Organic Farming with Matt Sheffer
    Aug 11, 2023 – 52:44
  • Unveiling the Life-Altering Journey of Dr. John Kim, a Functional Medicine Pharmacist and Heart Attack Survivor at 33
    Jul 28, 2023 – 55:02
  • Chatting all things Cellular Health & Cell Membrane Medicine with Justine Stenger
    Jul 14, 2023 – 54:22
  • Diving deep into the infamous Vagus Nerve with Dr. Stephanie
    Jun 30, 2023 – 29:05
  • Inside the minds of Two Elite Athletes turned Chiropractors: Discussing Alternative Practices in Health and Wellness
    Jun 16, 2023 – 56:15
  • Learning about Stem Cells, PRP and Peptides Treatments with Blue Phoenix
    Jun 2, 2023 – 47:47
  • Educating you on how to rid your home of harmful things with Ryan Blaser of Test My Home
    May 19, 2023 – 01:04:36
Recent Reviews
  • Dmw002
    Disappointing
    I have come to respect the field of functional medicine. I was looking for a podcast to listen on a regular basis. I found this one lacked real structure. Dr Stephanie seems knowledgeable but seemed unprepared and just rambled. She drifted aimlessly from topic to topic. I suspect she is better suited to a shorter format like Tik Tok or IG rather than the longer format of a podcast that needs a planned agenda to function effectively.
  • apower1010
    Sales podcast
    Sad but in the beginning feels like a sales pitch for body bio
  • JasonBrad
    This is the future of healthcare
    I really think functional medicine is the future of healthcare. I spent several years with severe symptoms and the typical story of going to conventional doctors none of which had any idea what was going on. Then I started seeing a functional doctor and everything started turning around. I had a leaky gut, severe pathogen overgrowths in my gut, and adrenal fatigue from it all. There is help out there!
  • Ali the Aspiring Nutritionist
    WEALTH of knowledge 🙌🏼
    Dr. Stephanie is a skilled practitioner and educator with an impressive knowledge base and so many clinical pearls to share! Her work in functional medicine routinely improves the lives of athletes and patients alike and she has so much of value to share with the world in the realm of chronic illness and optimization of performance. Not only that, but she bravely and vulnerably shares her own experience contending with multiple health challenges and can speak from personal experience on what the real needle movers are as well as which holistic modalities can be game-changing for wellness. Stephanie’s relatability and her own journey recovering from health issues makes her an even more relatable and compassionate provider. Can’t wait to continue to glean knowledge from her renowned expertise!
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