Your New Life Blend

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Has there ever been a better time to decide what our lives should look like? We are emerging from a once-in-a-century cataclysm where our lives were upended, our communities remade and our priorities readjusted. Now as the call to return to "normal" grows more insistent, we get to ask the question: what does "normal" look like? Did the old normal serve me? What do I want my new normal to be? And what will that mean for my career, my community, and my family? These are the fundamental questions to building our lives - and now, rebuilding them. As a therapist and coach, Shoshanna Hecht has been wrestling with these very questions in her practice - and now, on this podcast. With guests from all walks of life including media, culture, politics, tech, business & activism, Shoshanna examines the overlap of our goals, relationships, boundaries and priorities, and how we can navigate them all with self-awareness and intention. What do we want our lives to look like? Welcome to Your New Life Blend.

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Recent Reviews
  • linssul
    Excellent interviews - and interviewer!
    I absolutely love listening to Your New Life Blend. The guests are fabulous, and Shoshanna’s interview style is absolutely incredible. Thanks for this great show!
  • Molecular Biophysics
    Like chatting with good friends
    This podcasts celebrates the twists and turns of life and amplifies the things we speak about quietly with friends. It's a delight and refreshing. Shoshanna is a warm host and asks both the question you have and the ones you wish you had!
  • Sylvia Speaks
    New listener and loving it already
    Just found your show via someone’s feed on LinkedIn and got a chance to listen to your Bea Arthur episode. Fantastic. Looking forward to listening to more.
  • laurenbille
    Everyone needs this podcast
    Just trust me. Listen to this regularly. It will add a richness to your life. So good!
  • Susanmcp1
    A window into so many fascinating lives
    An absolute must to add to your que. Interesting, irreverant and joyful conversations with some of the most remarkable humans around. Shoshanna is a divine and warm host shining a spotlight on her guests and making the listener feel as if she is sitting at her kitchen table sipping a glass of wine or a cup of tea with friends. Enjoy :)
  • BShah17
    Important convos
    Love this podcast bc each episode exposes you to different career paths and life choices. It’s not formulaic and you walk away learning something new each time.
  • andrea8191402
    The conversations that aren’t happening anywhere else!
    This is my best podcast discovery of the past year and immediately has become one of my favorite listens. Guests are inspiring yet approachable and Shoshanna teases out reflection and insights that no one else does. I end up thinking about each episode long after I listen to it.
  • Jane Condon
    People really open up to Shoshanna!
    I have listened to almost every episode. I take a walk and I listen to Shoshanna and her amazing guests. Each one is amazing in her own way. Shoshanna gives them space to shine. More, more please!
  • jhevers
    Love this podcast!
    Shoshanna is an excellent podcast host and her guest interviews are so informative. I learn something new with each episode!
  • GioiaDC
    Timely and comforting
    Love this podcast! The host is charming and insightful, the guests are fascinating and inspiring! I especially appreciate the timeliness and comforting message of the show - we have all been through so much in these last few years. It is time for a new look at our work and our lives, and what a great gift to have the chance to be guided by master coach Shoshanna Hecht and her brilliant guests.
  • mbr2014
    Genuine, honest conversations that drill down to key themes in life. A must listen podcast!
    Shoshana asks the very best questions. While I’m off thinking of one thing, as a result of the interview discussion, she cuts through everything to get to the central, underlaying theme. I loved the first episode and so appreciate her sign off, reminding the listener to be gentle with oneself. Who doesn’t need that reminder?
  • Sklarra
    Essential conversations
    Love this topic! Women have absorbed SO MUCH over the past few years. So helpful to unpack what has changed and how we can drive the change we WANT.
  • Jenny Nola
    On point!
    Much needed content, reminders and motivation for these tumultuous times we’re living in! Thank you for your wisdom!
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