Recent Episodes
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#134 Socializing Sober & Being "The Sober One" Around Drinkers (feat. My Mom)
Jun 10, 2025 – 57:43 -
#133 Navigating Patio Season in Sobriety
Jun 3, 2025 – 41:26 -
#132 Self-Care, Worthiness, and Prioritizing Sober Joy (feat. My Mom)
May 27, 2025 – 01:00:37 -
#131 The Let Them Theory in Sobriety
May 20, 2025 – 37:53 -
#130 I Got Sober... Now What? (feat. My Mom)
May 13, 2025 – 46:47 -
#129 Letting Go of All or Nothing Thinking
May 6, 2025 – 23:37 -
#128 Navigating an All Inclusive Vacation Sober
Apr 29, 2025 – 47:18 -
#127 How to Eat to Change How You Drink: A Coffee with Dr. Brooke Scheller
Apr 22, 2025 – 01:02:32 -
#126 A Pep Talk: If You're Feeling Tempted to Drink
Apr 15, 2025 – 12:58 -
#125 You Don't Have to Label Yourself or "Qualify" for Sobriety (feat. My Mom)
Apr 8, 2025 – 49:19 -
#124 The Unexpected Joy of the Ordinary in Sobriety
Apr 1, 2025 – 37:14 -
#123 Let's Talk About Hangxiety (feat. My Mom)
Mar 25, 2025 – 43:23 -
#122 How to Rediscover Fun in Sobriety Through Play: A Coffee with Kara Latta, the Playful Warrior
Mar 18, 2025 – 52:35 -
#121 Building Confidence in Sobriety
Mar 11, 2025 – 37:16 -
#120 The Sober Butterfly: A Coffee with Nadine
Mar 4, 2025 – 01:12:22 -
#119 How I Got Through an Anxious Day This Week (Without Drinking)
Feb 25, 2025 – 39:54 -
#118 Rediscovering our Identities in Sobriety (feat. My Mom)
Feb 18, 2025 – 47:46 -
#117 A Sober Dating Pep Talk
Feb 11, 2025 – 30:28 -
#116 Navigating Loneliness in Sobriety (feat. My Mom)
Feb 4, 2025 – 46:17 -
#115 Staying Sober After the Pink Cloud Fades
Jan 28, 2025 – 30:37 -
#114 A Coffee with my Sober Sister: Cassie's 2 Year Milestone, Dating Sober, & Reality TV
Jan 21, 2025 – 01:02:25 -
#113 Reframing our Shame Stories in Sobriety
Jan 14, 2025 – 37:32 -
#112 Getting Through Dry January
Jan 7, 2025 – 33:53 -
#111 Starting off the New Year Sober & Our 2025 Intentions (feat. My Mom)
Dec 31, 2024 – 56:26 -
#110 The Power of Atomic Habits in Sobriety
Dec 24, 2024 – 39:12 -
#109 Q&A: My Mom and I Answer Your Questions (Part 2)
Dec 17, 2024 – 48:31 -
#108 Q&A: My Mom and I Answer Your Questions (Part 1)
Dec 10, 2024 – 48:47 -
#107 Sober Tips for the Holiday Season
Dec 3, 2024 – 28:43 -
#106 Practicing Gratitude in Sobriety (feat. My Mom)
Nov 26, 2024 – 36:35 -
#105 4 Years Sober Milestone Reflections
Nov 19, 2024 – 40:27 -
#104 A Mental Health Check-In
Nov 12, 2024 – 37:18 -
#103 The Life-Changing Power of Sobriety (Compilation)
Nov 5, 2024 – 44:06 -
#102 Sober Advice from my Guests (Compilation)
Oct 29, 2024 – 40:09 -
#101 Life's Happiest When We're Sober (feat. My Mom) Part 2
Oct 22, 2024 – 45:37 -
#100 Life's Happiest When We're Sober (feat. My Mom) Part 1
Oct 15, 2024 – 41:58 -
#99 Why Moderation Isn't Worth It (feat. My Mom)
Oct 8, 2024 – 49:07 -
#98 Give Yourself Permission to Slow Down
Oct 1, 2024 – 23:15 -
#97 Navigating Change & Letting Go of Control in Sobriety (feat. My Mom)
Sep 24, 2024 – 48:50 -
#96 The Time I Was Accidentally Served Alcohol
Sep 17, 2024 – 20:04 -
#95 Celebrations in Sobriety (feat. My Mom)
Sep 10, 2024 – 39:35 -
#94 Sacked the Sauce: A Coffee with Saz
Sep 3, 2024 – 54:30 -
#93 My Mom Shares Her Sober Story (Rebroadcast)
Aug 27, 2024 – 57:56 -
#92 My Top Challenges of Early Sobriety & How I Overcame Them
Aug 20, 2024 – 43:46 -
#91 Dealing with Feeling Left Out in Sobriety
Aug 13, 2024 – 30:44 -
#90 Committing to Sobriety (feat. My Mom)
Aug 6, 2024 – 44:26 -
#89 A Chat About Sober Milestones
Jul 30, 2024 – 24:11 -
#88 Getting Through Bad Mental Health Days Sober
Jul 23, 2024 – 30:41 -
#87 If You're Questioning Whether Your Drinking Was Really "That Bad" (feat. My Mom)
Jul 16, 2024 – 43:42 -
#86 Tips for Telling People About Your Sobriety
Jul 9, 2024 – 39:24 -
#85 The Power of Self-Trust in Sobriety
Jul 2, 2024 – 25:30
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