The Glow-Up Journal

The Glow Up Journal is a lifestyle podcast that also touches on topics such as fashion, beauty, travel, health, relationships, and everything girl talk. Hosted by Elise Marin and Lexi Fraser who spill all of their advice and stories for navigating their college and post-grad lives. Follow along their journey to find inspiration within your own life. https://linktr.ee/glowuptips8 Business Inquiries: glowuptips8@gmail.com

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Recent Episodes
  • Chapter 15. Girls DC weekend, HOW TO: post confidently on social media, form habits to get out of a rut & deal with rejection
    Jun 23, 2022 – 45:42
  • Chapter 14. How to deal with FOMO this Summer
    Jun 3, 2022 – 35:31
  • Chapter 13. Dealing with burn out, talking about boys & summer bucket list ideas :)
    May 24, 2022 – 45:08
  • Chapter 12. High School & College Mean Girls: Let's Chat!
    May 6, 2022 – 48:12
  • Chapter 11. Advice We Would Give Our Younger Selves
    Apr 27, 2022 – 49:19
  • Chapter 10. Chit Chat Girl talk & our April favorites
    Apr 21, 2022 – 45:06
  • Chapter 9. ED recovery & body dysmorphia chat
    Apr 15, 2022 – 01:00:16
  • Chapter 8. Spilling the tea on how to heal your body & mind
    Apr 12, 2022 – 01:15:24
  • Chapter 7. What to do when you're feeling stuck in life
    Apr 5, 2022 – 52:27
  • Chapter 6: Raw and Unfiltered Health Chat with Bella Alampi
    Mar 30, 2022 – 58:01
  • Chapter 5. The Boys Spill Red Flags For Girls
    Mar 24, 2022 – 43:26
  • Chapter 4. The simple things that bring us mental and physical joy
    Mar 21, 2022 – 54:05
  • Chapter 3. Let's Talk Boys: Red & Green Flags
    Mar 14, 2022 – 54:57
  • Chapter 2. Self Growth Tips
    Mar 8, 2022 – 01:00:22
  • Chapter 1. Meet the Girls
    Mar 7, 2022 – 01:40
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The Glow Up
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.