These two doctors have truly helped improve my quality of life with their wealth of knowledge. Their episodes are short enough that I can listen while getting ready or driving to work, but long enough to pack in some great life changing tips. They come at you from both a scientific and psychological point of view, which I love. So they give you the facts and the science and then follow up with ways that you can change your mindset to implement these little changes and then make them permanent. I can't say enough good things about Dr. Lucy and Dr. Mary. If you're interested in a clean low carb life give them a listen.

This podcast is a fun podcast about health and wellness, dressed up in a positive and upbeat fresh flavor. I think it’s absolutely fabulous. Topics are always interesting and informative, with real life steps that will lead to wellness and health. Dr. Lucy, Dr. Mary, and their various guest, fulfill your need to the latest information to live and life eating real food and low carb.