Thanks to Billie and her awesome podcast I feel like I have a better relationship with food. I subscribe to her emails as well and they seem to pop in when I need it most. She is the ultimate girls girl. Her podcast isn’t super long and drawn out. I love how personable she is. Give her a listen if you want to repair your relationship with food.

This is hands down the most relatable weight loss podcast out there. Billie breaks down how to lose weight and have a positive mindset in an extremely doable way. I’ve tried too many diet plans to count, tracker macros and calories, and attended numerous exercise classes. Nothing worked. Billie provides basic habits that were easy to incorporate into my everyday life and reminds me that perfection isn’t the secret - it’s consistency. She helped lose weight in a simple manner and it wasn’t stressful as I only had to make easy changes and did not have to track every last detail of what I ate in my day. She uses concrete examples that I could incorporate into my everyday life. I can’t recommend this podcast enough!

Good information, great insights, perfect length.

i NEVER write reviews but this woman deserves her praise. i have only been listening for about a month and have already dropped 10 pounds without a sweat because ive just changed my mindset thanks to Billie. the only way you can have lasting change is by changing your mindset and now its so easy. even if i slip up, its all a part of the process and its so easy to just get right back on track- no beating myself up. she shows you how to maintain a healthy lifestyle with ROOM TO MESS UP and get back on track. i used to binge eat, have horrible hormonal issues due to over eating, and had 0 food control, and now? there’s chocolates and chips sitting in my cabinet and i only ate like a couple yesterday because i didn’t feel like having much more, and now they’re sitting in my cabinet and i don’t even think about it. i’ll have them again whenever i want but i don’t want them right now. Billie taught me how to show up as my future self RIGHT NOW and how to have PEACE OF MIND about food and whatever rules we tell ourselves. as a byproduct i’ve been showing up so much more consistently and im already 10 lb down. i’m so excited for the next few months and i feel so confident going into summer with this new mindset. Thanks Billie!

Billie has been the saving Grace to my weightloss mindset, it’s like she’s unlocked the mystery to soooo many of my habits. Why they happen, when they are likely to happen and how to kick those nasty habits in the rear. So happy I found her & her brilliance! Thank you Billie!! I really mean it🥹♥️

Billie’s approach to weight loss and creating healthy habits really resonates with me. Instead of lots of specific tips on food and exercise, her focus is all about mindset. She has tons of really original ways of thinking about weight loss and overcoming obstacles. I’m so glad I found her podcast right before the holidays! All of her holiday content in particular has been so helpful to me and my journey. Thank you!!

I really love this podcast because it’s really allowed me to revisit my mindset and my motivation for weight loss. It’s helped me battle the mental aspect of weight loss that I think many people struggle with

There is no limit to my enthusiasm for what Billie Blake has created in this podcast^_^ Her simple and sensible Ready Four Habits and the mindset tips she shares FOR FREE are super concrete and easy to implement. I loved that I could get started right away. I have been leveling up my nutrition choices and working on how I talk to myself since last November. The results are showing up on the scale for sure (I’ve lost 12 lbs) but more importantly it is staying off!!! I’ve got that Healthy Girl Energy and it was easy and fun. After struggling with my weight since I was 5, I can’t believe this is my story. The reflective practices and empowering questions she shares are worth your time ~ give her a listen and get un-stuck!

Despite being a college athlete and having a health science background, I was struggling with maintaining a balanced diet and felt so defeated when I found this podcast 2 years ago. Last fall, I signed up for the group coaching and it was worth every penny! Billie created a safe space for us to get specific about our day to day hurdles and took the time to break them all down. We learned how to tackle all of the underlying issues to address the root causes of our challenges. It’s not just a weight loss podcast- it’s a mental clarity, personal development, and female empowerment podcast. I never took the time to say THANK YOU, but I hope this suffices:) I still look forward to listening every week, and plan on implementing everything I’ve learned from you for a lifetime!

I have been an avid listener of this podcast since I came across it a few months ago. I started from episode 1 and made my way through. All I have to say is WOW. Billie has completely transformed not only the way I think about weight loss, but the way I think about food and about myself. I have always struggled with my own health and finding/following different programs and now, as Billie says, I am a "recovering perfectionist". I recommend this podcast to everyone! If not for weight loss, then for the mind work and motivation. Thank you BB for creating this podcast and sharing it with people like me! You haven't helped me more than you know!!!

I just recently discovered this pod while searching for something to listen to on my "hot girl walks" or as I like to call them "hot MOM walks". I wanted something that would keep me motivated and help me work on my mindset when it comes to loosing weight. I listened to a couple of Billies more recent episodes about vacationing and summer habits and I was hooked! Now I've gone back to episode 1 to start listening from the beginning. I'm looking forward to my daily walks with this pod as my perfect companion and excited to learn tips, tricks and tools to help me achieve my goals!

I’m sharing this podcast to all my friends. It’s changing the way I think and feel in life. I appreciate you and all you do. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

Weight loss is a sensitive topic, as diet culture can lead us to some really unhealthy ways of thinking about food and our bodies. I was so pleased to find that Billie comes at weight loss from a healthy, sustainable perspective and actively challenges the more harmful and restrictive methods. Even through the podcast, she meets you where you are so that you can make lasting changes and improve your lifestyle. Thank you!

A few weeks ago I came across this podcast. I have struggled with my weight for years and when I listened to episode 1 it totally changed my mindset-which I have now realized has been my BIGGEST problem. Over the past year I have lost almost 30lbs but still have a way to go and just since starting to listen to this podcast three weeks ago, I am down 4lbs and most importantly I have a TOTALLY different outlook on weight loss/goals. Highly recommend! <3

I have been trying to loose weight in healthy and sustainable ways for a while now. I have a lot of driving time and figured I could find a podcast to listen to. Luckily I found this one! BB is an awesome life coach and with her advise I’ve actually started to loose weight. Not only that, I am happier, more confident, and thinking about a future that isn’t miserable. I have shared this podcast with a few family members that also starting to reach their goals! This podcast has changed my life in so many ways! 10/10 recommend!!!!!

Being in my early 30s, my post baby body has made me so self conscious. I have tried multiple different diets or claimed life style changes but all have made me feel like I cannot enjoy some of my favorite foods. I’ve listened to BB for the past 2 months. She has amazing theories on how to make weight loss a lifestyle mindset change. Showing up for yourself no matter how small is celebrated. I have started incorporating her 4 first steps into my daily life and even though the evil scale hasn’t budged, I have more noted energy and I feel accomplished and appreciate my body for where I’m at. ❤️

I have only just got into podcasts and when I discovered your podcast I got hooked. I love how you mentally approach food. I have always had a love hate relationship with food and with the help of your podcast I’ve been able to take a healthier approach to food. I beat myself up less and am able to accept my mistakes and try again. Thank you so much for your help. My weight has been going down.

I have recently been trying to get back to a more intuitive way of loosing weight and I am so happy I found Billies podcast! I had previously been counting macros and calories and got so caught up with numbers that I lost the ability to actually just listen to my body so whenever I stopped counting I would back track on my progress. Billies helpful tips and mindsets have helped me tremendously work towards my goals in the a way that is actually sustainable and feels more natural to me and who I am! Thank you Billie for the encouragement and tips you are helping so many people!!

I’m so glad I found this podcast. Billie is so confident and helpful! I’ve always struggled with my weight and having that consistent motivation. I’ve started listening to this daily! The simple tips and tricks have me feeling so hopeful and excited about my journey. This is now my lifestyle!

I was pleasantly surprised when I came across Ready to Lose. I am a health and diet enthusiast l, but have always struggled with nighttime eating and have been up and down the same 25 pounds throughout my life. I just couldn’t crack to code to why I was eating so much at night, ruining all of my gains. We’ll, if you are like me, listen to episode 105 “Stop Snacking at Night in 5 minutes.” It blew my mind. It made me realize the root cause of why I couldn’t get my nighttime eating under control. Now that I know, it’s so much easier to manage. In fact, since list Ning to that episode 3 weeks ago, I can honestly say, I haven’t had a problem with nighttime eating and I’m down 3 lbs. I can’t wait for each new episode to learn more.

I love listening to Billie on my way to work every morning to start my day with some fuel and inspiration to live a healthier life. She’s down to earth and relatable so listening comes easy. Since I started listening to Ready to Lose podcast over a year ago, I’ve lost 15 pounds (155 to 145) and consciously make better lifestyle choices.

Okay…as an avid podcast jumper, I’m extremely bad about listening to an episode and then on to the next. This one caught my attention immediately. It was topics I wanted to hear and lessons (very hard lessons) I needed to actually apply to my life and let me just say this podcast is for changing your life. After yo-yo dieting, losing tons of weight and hours in the gym back years ago, I thought I knew what to do to get the weight back off after having a baby but I was wrong. Nothing worked until I found help here and learned it’s my mind I need changing and how I talk to myself. Setting plans and keeping myself accountable. Being intentional is something I thought I was good at but I never realized how much I wasn’t actually being intentional until I planned and stuck to it. It’s hard work…this is not a get skinny quick gimmick. She is here to “coach” you through life and I’m so glad she is. Thank you for an amazing podcast and such a vibrant presence!! I would give 10 stars if I could!!

I found the Ready to Lose podcast a little over three months ago. I have struggled to lose weight for years with a background of heart surgeries, ankle surgeries, and hormone issues – I have all the storylines to tell myself I can't do it. Billie shares practical step-by-step coaching that has helped me build habits over the last 13 weeks that I have never been able to keep before. I am more active, more conscious of my habits, and feel more free and empowered than ever. This podcast has impacted my life and I am so grateful for it. Every week I look forward to listening to a new one, and in between I listen to old ones when I need a pick me up. THANK YOU.

The advice is practical and easy to follow! I enjoy her openness and honesty.

I just started with watching my weight and this podcast has helped my mindset so much! I was in a slump for a while because a couple guys in my class calculated my BMI (24.5) and told me I was on the verge of being overweight. So I started trying to go on a diet (keto) but started gaining weight instead and it made me want to quit. But this podcast helped me learn the best way to start and keep going.

I’ve been listening to ready to lose since I started my current diet about a month ago. Listening to an episode of Ready to Lose in the morning has been giving me the motivation to make good choices during the day. Billie is so sweet and her common-sense approach has really been helping me.

I have just started listening to your podcast and found myself binge listening to each episode. I feel a flow of motivation come over me and have a tool belt of new tips now on how I can safely, strategically and realistically achieve my weight loss goals which is something that I’ve been looking to gain for a while. I am a busy mom of two kids with full sports schedules and I have a full-time job. Sometimes finding that harmony is very difficult. Thank you for taking the time to create this podcast you’ve given me tools that I am definitely going to utilize moving forward in my weight loss journey. Elizabeth M

I discovered this podcast at the end of 2022 when I was at my highest weight but feeling my lowest emotionally. I have tried so many fad diets in my quest for weight loss and have been let down time and time again, so my hopes were not high. Here I am 5 months later and 50 pounds lighter. Billie really is an amazing coach and her approach is so modern, refreshing, and most importantly DOABLE! My entire mindset has changed since I started taking her advice, and even when I can feel myself slipping into negativity, I can always count on her latest episode to get me back on track. -Hanna

This podcast has truly transformed my life, habits, and daily thinking. I love this podcast and I am a faithful Monday morning listener. My motivation and self esteem has improved since beginning this podcast. Since the beginning of January I'm down 10 pounds and am continuing to make progress! My favorite thing about Billie is that she is relatable, down to earth, inspiring, and encouraging. She is empathetic and knows all about the struggles we face when on a weight loss journey. She works on mindset and positive self talk and gives practical advice on how we can make subtle changes to our daily habits and improve one day at a time. I listen to Billie every Monday on my way to work and I feel empowered! Some changes I've made so far after starting this podcast include drinking a gallon of water a day, tracking my calories, planning my meals each week and giving myself wiggle room, weighing myself without feeling guilty or bad about it, and feeling better about myself overall! Thank you so much for all of your help so far in my journey Billie!

I recently started listening and look forward to new episodes. She has positive energy and gives great advice to enhance your weight loss journey.

Billie has a way of coaching as if she’s is siting right next to me. As someone who was very lost and overwhelmed in my life, weight, and just my overall self-I can see a light. I’m building strengths, setting boundries and overcoming many fears/obstacles with her encouragement and knowledge. I’m so very thankful I have found Billie and this podcast. Making simple changes and succeeding all by establishing the ready 4. Thank you Billie!

Thank you for your energy! I look forward to this podcast each week because Billie brings it like no other. Her energy is exactly what I need to stay on top of my game and start my week feeling energized and ready to go!

I’ve been listening to this podcast for awhile and it’s really been helpful! I’m into changing things permanently with new habits that will stand the test of time. This is really helping me to do that.

I am so sad that I just recently found out about this podcast but I absolutely love it! She makes me feel seen and heard. I used to think weight loss was so difficult and not attainable in today’s world. But she makes it so realistic, and focuses on mindset instead of the number on the scale. Small changes lead to big results. If you can shift your mindset and your attitude, then weight loss can be achieved. This podcast deserves 1,000,000 stars!

Listening to this podcast has really broadened my perspective in not only my weight loss journey but the obstacles I face in my daily life. This podcast is super relatable and so informative! Definitely a good motivator towards a better you!

This podcast has helped me so much in my weight loss journey! It’s so encouraging and uplifting and I recommend it to anyone who is wanting to be encouraged during their weight loss journey.

I found this podcast at the start of my weight loss journey in January and absolutely LOVE it. I typed in “weight loss” in Spotify and it was the first one that popped up and now I see why! When I listen to her episodes consistently, I feel so motivated and have that momentum to keep trying! She is so helpful and gives you REAL tips you can use realistically. She gets rid of all those negative connections to weight loss and it makes me feel so happy. I will keep listening to every episode and love every one!!!

Billie is a great voice to motivate and hold me accountable to myself on my weight loss and self love journey. The podcast is a great reminder of my vision for myself and my journey as struggles come up with over eating and emotional eating.

I have been listening to the Ready to Lose podcast for about a year and I can say it has been such a great tool to have at my fingertips! I have struggled with the diet circle and have lost weight but gained it back in the past. I admire this podcast because it not only helps with losing weight, but Billie teaches the fundamentals so that the weight can be kept off. I really appreciate Billies time and effort she puts into every episode—I learn so many things and can relate to a lot of what she speaks on. I have used lots of tools from her podcasts so far, such as, meal planning, exercise and movement, making small changes that lead to habits, making time, and so much more. It’s also so easy and fun to listen to! I mainly listen in my car but have listened at home during the workday. What I love about the podcast are the topics and how Billie presents them and offers examples and also speaks in a way I just “get”. I like the length of the episodes I can finish one usually between my morning and evening commute. Also, Billie is a pet person! And it makes me laugh sometimes when she mentions her cats running around in the background (cat mom of 2, over here). All in all, there are so many positive things I could say about this podcast. I remember coming across it one day looking for a mindful eating podcast I think, then I found Ready to Lose and have been listening ever since!

After feeling stuck and hopeless with weight loss…. I decided to search up a podcast that could help me. I stumbled upon this podcast and INSTANTLY fell in love. Billie is very insightful and great at being a coach (without actually having her face to face). I’ve implemented her 100 day goal and have even surpassed that. I’ve consistently been working out for 4 months now. I can happily say that I’ve finally found someone that helps me succeed in my goals by sharing ACTUAL tools/advice that helps you stick to your goals and plans. I definitely recommend listening to this podcast!!!!!

This podcast has been so helpful in figuring out the right mindset to have when trying to lose weight and maintaining a healthy lifestyle that is sustainable. ❤️

Y’all if you are looking for a show that is relatable ,fun and engaging to listen to, but also challenges you to grow in areas you’ve been wanting….this is the podcast for you! For so long I’ve been looking for a podcast like this and I’m so grateful to have access to Billie’s wisdom. It feels like I’m listening to a good friend give me their advice and experiences all to help me grow. I can’t recommend it enough!

This episode was excellent!! Just the reminder I needed on the importance of good sleep and morning habits to set me up for success. Love the idea of using sunrise alarm clock. Will be looking into getting one!

I keep listening so it’s not that bad. Billie makes some great points and suggestions, and really forces you to change our toxic thought processes about diet and weight loss. However, if you were to take a shot after every “right?” in just one episode, your liver would not know what hit it. Billie, you do NOT have to say “right?” after every point you make.

LISTEN TO THIS PODCAST PEOPLE!!! Billie is so amazing!!! She is so real and not only teaches realistic ways to lose weight and keep it off, but understands what it’s like as she has gone through the process herself! Her podcast feels like I’m talking to a friend and I’m always so exited when new episodes come out!

I love Billie!! She’s so inspirational and she makes me feel like I can ✨actually✨ lose weight in a way that feels like ME and love myself through the process.

Billie in her podcast strips it down to the basics that so often are over looked and forgotten. She takes you into your thoughts, which often go unchecked. I’m 25 and I truly feel I have begun to make the change I’ve always wanted to make but it’s for me. She empowers you and provides you the tools to take on losing weight in a healthy, lasting way. Helping you truly grow in discipline and self control.

I began my health/weight loss journey about over a month now. I recently came across Billie’s podcast and subscribing to her podcast was definitely the greatest decision I’ve made for myself. It has been a huge impact on my journey, for the better! I’ve learned so much about myself. I’ve started building a healthier relationship with myself, mentally and with food. Billie gives out so much amazing information, advise, and the best part is that she keeps it 100% real! She isn’t trying to sell you something or trick you into reaching your goals. I can honestly say that for me that was very hard to find. I’ve lost 11lbs so far, I have about 90lbs more to go and she hypes me up everyday! Thank you Billie! 1000000% recommend!

Billie took the same podcasting course that I did and I’m so proud to be in community with her!! The way she delivers, her tone of voice and the content is all awesome!! I’m looking to lose 20-30 lbs. and this gal is officially a part of my process :)

It feels like I’m having coffee with my best friend everytime I tune into Ready to Lose! Billie is so bubbly, you can feel her sunshine personality through the podcast.. which is the best because it gives you a big burst of the giggles or even just a huge smile. She’s so real and vulnerable, she speaks straight to my heart & soul with everything she says! This is 1 million percent my favorite podcast to date, and I’m so pumped to hear more! Thanks, Billie!