I suffer from BPD- PTSD-Anxiety- depression and severe trauma - this podcast has helped me through some seriously rough panic attacks also helped me get into a better mindfulness state… also the voice seems to calm me!!

I love these episodes and affirmations. Not a day goes by where I don’t listen to at least 4 on my way to, or even at work. They put my mind heart and soul at ease and makes me feel like the goddess I am becoming 💖💖

I love waking up and listening to your podcasts. I have tried many others, but yours are so magnetic. I will put them on whenever I need a little pick me up or just want to hear positive messages. I am so glad I found your podcast!

Affirmative Babe empowers me, soothes me and strengthens my confidence. I listen every morning and throughout the day. When I listen to Affirmation Babe, I perform better at work, feel snuggled in peace and love who I see in the mirror. I enjoy my thoughts when I’m in tune with this podcast. Thank you so much Ashley. We ADORE you! 😘💖🌟🌟🌟🌟🌟

You are doing an amazing job girl! Can’t wait for more episodes in a week 🌹

This podcast has helped me grow in so many ways! I express my gratitude to you ladies after each episode!! Keep being amazing! 🫶🏼🫶🏼

I listen to Affirmation babe in the mornings or anytime I need a positive pick me up. Thank you Affirmation Babe!

I am a recovering addict and I’ve been in the process for over six years now I deal with a lot of negative self talk and intrusive thoughts, and I’ve been religiously listening to affirmation babe for the past nine months every single day and on my hardest days when I have nothing left to give this podcast has really came through for me. It has changed my life, my thinking, and my overall way of showing up for myself and others. Thank you affirmation babe for being a part of my regular morning routine! Always reminding me that I CAN HAVE IT ALL! When my mind tries to tell me otherwise 💗

So excited I found Affirmation Babe! Her message is clear and energetic! I feel inspired after listening to her work!

Love this podcast it’s always what I need to hear and when I need to hear it

(I already wrote this once but it didn’t show up so I’m posting again) Discovering this podcast has literally changed my life!! I listen to it all throughout the day, and it’s good for any mood or situation. Bad day? This makes it better. Good day? This makes it even greater! I play it in the morning to start my day. I play the Kids episode recorded, by Ms Ashley’s daughter, for my 2 young sons everyday on the way to daycare. My 2.5yo has even started repeating the affirmations along the way (with no prompting from me)! 🥹 I play a motivation episode while getting ready for my workout & a myriad of episodes while I’m doing my workout. I’ll never go back to just listening to music while working out again! When I was unexpectedly let go from my job, I played the “overcoming unemployment” episode 5x on the way home from work & it truly had a wonderful effect on my mindset. It’s been the soundtrack to my summer, and I’ve noticed such a profound improvement in my self-talk, confidence and life in general! I’m forever grateful for finding The Affirmation Babe, and cannot wait to be able to get my hands on a Journal & Deck to continue elevating my energy & my life! 🤩💖

I love to start my mornings with this podcast! I love that there are episodes for every situation you may be facing! I personally love to binge the self-love episodes! If you’re on a healing journey or just looking for a great way to start your day, start here! ❤️

This podcast is great I have no complaints other than there are a few E episodes so wouldn’t leave that on for kids, but pick one! Great though it’s soo positive and and lively

I love affirmation babe because when I am feeling a frenzy in my mind, this podcast brings back all the good things that are going right in my life and let’s me know my life is unfolding beautifully. I don’t have to be perfect or things don’t have to be perfect for me to be happy, I continue to cultivate my habits and they bring joy to my life. This is the best kind of energy to stay around because people are attracted to it. I love this podcast so much!! Thank you 💜

I really like listening to these affirmations daily. They really help whenever I feel like I am not centered. I play these and I get right back to where I was. These are so awesome!!!! My friend got me the affirmation babe Journal as well (:

This makes transforming thought processes SO fun and so much easier. Sometimes I’m unsure of what to replace my negative thoughts and now I feel like I have an overflow of ideas to replace my thoughts!!! 💜💜💜

The morning dose of positive affirmations is the absolute best way to start every day on the right food and with the right mindset! So far, I love all of the content found here- especially the positivity with a touch of sass! Thank you for sharing your positivity and words- they help me daily.

I’m so thankful I stumbled upon this podcast. I believe I was divinely guided. Best ever. Highly recommend

I absolutely love this podcast! I listen to the Affirmation Babe podcast every morning while walking my dog and it has truly changed my life. I am in a much better mindset and filled with good energy!

I love these podcasts and they help me get ready for so much in my life. I like to listen before my vendor shows to radiate as much confidence that I will do well.

Never thought I’d be listening to a podcast, and even more that it would be about affirmations. But ever since I’ve started listed to the affirmation babe, I can’t stop! She has an affirmation for everything!! I love it and I’m really glad I found it, it has helped me a LOT, from getting out of bed early, to keeping me motivated to work/study.

5 minutes in, and I’m obsessed. I woke up, and I felt in the mood to listen to something that would empower me and start my day on the right foot. After listening to one random episode I found on Spotify, I immediately glanced at Instagram (def worth a follow), which is a community of women trying to level up in life. I’ll be continuing to listen to these throughout the day to hype myself up and also as a good morning routine to start the day! 10/10 for boss babe energy

I love you affirmation babe! Thank you for helping me get my day started right each morning! My life has improved significantly since listening!

I have been listening to affirmation babe for about a year now and still going! Her affirmations are so much fun to listen to as I start my day. I’m so excited to apart of this affirmation babe journey because I can have it all💕

I love these episodes first thing in the morning or anytime I need a little mindset boost. I really like how short most of the episodes are so I can get in some powerful affirmations even when I’m short on time. Thank you for all the awesome boosts!

This is a good tool podcast to keep around for not just when times aren’t great, but when they are great! Everyone can use this, but especially if you grew up in a household where the negative always overshadowed anything good.

I’m a huge fan of your show, the affirmations are very empowering. The affirmation episodes that benefit me the most are the ones where you insert yourself in the background after saying it once so we can repeat after you. Having that “silence” for a moment so we can say the affirmations along with you is so beneficial, I would personally love more of these ❤️ Much love 🎉

Her voice is so pleasant to listen to multiple times a day, and I swear she has a subject for healing and transforming anything and everything. The music in her podcasts are pleasant to listen to as well. I actually have a whole playlist with a ton of her affirmations on Spotify. I love the affirmation compilation videos and love the positive energy I feel when listening to her podcasts, and how I felt after listening to them shows me that the affirmations really do set in. I was going through a court case with my ex and I repeatedly listened to the “affirmations for a break up” ~ “its not a breakup, it’s a breakthrough” ~ Dolphinately uplifted and revamped my thinking 🐬 as well as other affirmations, and I also incorporated energy healing with Reiki to keep spirits high and it worked out well for me. Thank you AffirmationBabe!

I recently came across Affirmation Babe’s amazing work. Her words have helped move me forward and uplifted me in the most challenging time of my life as I’m navigating a divorce and custody battle. I turn to these podcasts morning, day and night as I need a pick me up or to bring be to peace.

I recently started therapy and one of the tools in my “tool kit” is affirmations. At first I was like umm ok. I started researching more trying to find a way I can incorporate affirmations into my daily life. While searching the podcast I found the affirmation babe! I am so glad I did. This podcast is such a vibe. I struggle with social anxiety and ptsd from a chronic illness. I put one earbud in at work and I just listen away. This has truly helped my anxiety and way of thinking.

I was dealing with lots of ups and downs on my self-love journey, but listening to the affirmations daily I feel much more confident and prepare to tackle my day. Her voice is uplifting and her personality contagious. Thank you. ♥️

This is incredible. I slow it down a little bit so I don’t miss any of the affirmations. Big tip, I figure since we are 98% water saying the affirmations in a nice warm shower with closed eyes is magic. Thank you for making this available 🙏🥰🙏

Today is my first day listening and I can’t help but say AMEN! This podcast is so motivating and a great reminder that anything is possible! Thank you for making me believe in myself and feel confident. I look forward to continued listening!!

I was on the hunt for new material and I wanted something positive and uplifting. After some time and disappointment I stumbled up The Affirmation Babe podcast!! I was immediately captivated!! 😍🤩 I can’t stop listening, it’s all day kind of thing 💁🏼‍♀️ It’s only been a few days and I am experiencing miracles EVERYDAY ALL DAY LONG! My mind is being transformed (recently divorced, domestic abuse survivor, so my mind is still on the mend) with these affirmations I am making strides! I am forever grateful, I can’t contain my excitement I’m telling everyone 😁 Thank you from the bottom of my heart ❤️💖❤️

I’ve been listening to Affirmation Babe every night in the shower, and I’ve noticed a positive result in my mindset! I especially love the Repeat After Me episodes!

So relaxing. Perfect timing.

I started listening to get out of my negative mindset always thinking of myself negatively and want to learn to love myself. Affirmation Babe is so amazing and positive it starts and ends my day in such a good mood. My daughters even look forward to listening in the car. Thank you for helping me get into the proper mindset.

About a year ago I’d listen to the podcast the first hour or so of my day and I don’t know why I ever stopped. This podcast has helped me attract change, positivity, and a healthier relationship!

I started my self journey about a month ago. I have been investing in myself and Affirmations Babe has been there for me every step of the way! There is something I can listen to for almost every emotion I have been feeling through this whole adventure so far 💖 so inspiring and motivational! Love love love 🥰🥰🥰 I start/end my morning with babes! -Ashley

I love Affirmation Babe! Her specific, motivating, and energizing affirmations are really shifting my thought patterns. The Affirmation Babe has great energy and she makes embracing an affirmation practice easy and accessible!

I have been listening to affirmations for over a year. I came across affirmation babe looking for something new to listen to and it did not disappoint.

Great podcast to uplift you! Love listening to her soothing voice.

Absolutely love your podcast for multiplie reasons, the most important being I do not have to skip the introduction for small affirmation audios as you dive right into it and saves a lot of time while driving ! Ask love how there is a podcast for various situations and I love hearing you! Thank you so much :)

I always INTEND to do my affirmations each morning but actually doing them always slips my mind. Plus, sitting down and finding the RIGHT affirmations for me is always so difficult. With this podcast I just search for the topic I want and hit play while I’m getting ready or in the car. It’s super easy and convenient to make a affirmation playlist too. Absolutely love these 😁

I was introduced to Affirmation babe podcast when I was gifted the You Can Have It All Journal which I manifested! I now listen to the podcast daily to stay high-vibe and boost my confidence. Affirmations work and I’m glad I found you! 💕 Rejys Cowan 1720 Epps Bridge Pkwy, ste 108 #134 Athens, Ga 30606

I am so happy to find this app and to fill my mind with nothing but positive manifesting n making dreams come true. I realize how powerful my prayer n thoughts n words are and this app reminds me and keeps me from in the place I need to be and is the most helpful that I’ve found! Thank You! Thank You!

I am just learning how powerful affirmations are. I listen and repeat these affirmations from this podcast every morning to start the morning off right. A quote I learned was “to change your life, change your mindset” These affirmations are amazing. Thank you!! ❤️

I absolutely love this podcast. I listen to it while getting for the day and truly believe that it has helped me be the best version of myself!

It was very motivational and very moving. I appreciated how quick it was and how much better I felt after listening to it right before bed.

Thank you so much for your podcast! I wake up and listen in bed to start my day off right. If I have to work early I feel like it could be a stressful day, I pick a few to listen to on the way to work and it’s amazing how smooth my days go! Now I listen to them with my daughter. I want her to know how powerful our mind and thoughts are 💜