Coffee, Pods and Wods

Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

Syndicate Crown Preview - Adrian Mundwiler
May 29, 2025 – 01:42:46
What Was The WFP Like? - Seth Page
May 29, 2025 – 01:21:40
Around The Whiteboard - Syndicate, Torian and the Strength of Field
May 22, 2025 – 00:24:36
Using Competitiveness without Alienating Members - Affiliate Series - Jonny Davies and J.R. Howell
May 21, 2025 – 01:01:54
Around The Whiteboard - Dallin Pepper, Matt Souza and PC
May 15, 2025 – 00:36:31
Mundwiler Reviews French and WFP and Previews TFX
May 15, 2025 – 01:23:46
French Throwdown Preview - Adrian Mundwiler
May 9, 2025 – 00:57:28
Around The Whiteboard - Should Semifinals Have Online Review?
May 9, 2025 – 00:44:34
World Fitness Project Update - Moorad, Panchik and Terry
May 9, 2025 – 01:11:39
Coaching A CrossFit Class - Seminar Staff and Affiliate Owners Feedback
May 2, 2025 – 01:39:19
Around The Whiteboard - Who Would You Least Like To Fight?
May 1, 2025 – 00:43:27
In Affiliate Semifinal Preview with Zane Healey
May 1, 2025 – 01:03:51
The Problem with Wodland Fest - Adrian Mundwiler
Apr 30, 2025 – 01:12:31
Around The Whiteboard - Taylor, Colten, Hiller
Apr 26, 2025 – 00:30:59
Austin Hatfield - Mayhem's New Hope
Apr 23, 2025 – 01:06:17
You're Running Your CrossFit Classes Wrong - Jonny Davies and J.R. Howell
Apr 21, 2025 – 01:20:17
Joey Tortora - Colten Mertens and PRVN Coach
Apr 16, 2025 – 01:21:17
Syndicate Crown Programming Unlocked...sort of
Apr 11, 2025 – 01:14:24
Coltrain Bound For The Games
Apr 10, 2025 – 01:33:55
The Mayhem Classic Debate - Amanda Hari, Brian Spin and Mason Startup
Apr 2, 2025 – 00:38:26
Take the Highground - Dillon Larson
Apr 2, 2025 – 01:48:51
Around The Whiteboard - Amanda Hari, Wykie and Bryson Delmonte
Mar 22, 2025 – 00:29:21
Jamie Walton and Jonny Davies - Building a Successful Affiliate
Mar 22, 2025 – 01:02:23
CrossFit Open 25.3 Debate -Dallin Pepper, James Sprague and Jayson Hopper on Around the Whiteboard
Mar 13, 2025 – 00:29:53
Affiliate Programming - J.R. Howell and Jonny Davies
Mar 12, 2025 – 01:11:52
Around The Whiteboard - How Can CrossFit Give Affiliates Value?
Mar 6, 2025 – 00:49:25
The Latest on CrossFit and BeSport Rumours - Dan Williams
Mar 5, 2025 – 01:13:53
Around The Whiteboard - Who Wins The Open?
Mar 4, 2025 – 00:39:09
Affiliate Owner Roundtable - Jonny Davies and J.R. Howell
Feb 26, 2025 – 01:26:35
The Future of CrossFit - Daniel Chaffey
Feb 20, 2025 – 00:57:18
Around the Whiteboard - 25.1 is...
Feb 20, 2025 – 00:46:52
Torian's Next Champ - Luke de Jonge
Feb 20, 2025 – 01:24:56
HWPO Update for 2025 - Ste Fawcett
Feb 17, 2025 – 01:16:33
Around The Whiteboard - The CrossFit Open/WFP/Mayhem 25.1
Feb 13, 2025 – 00:48:28
Around The Whiteboard - The Open Is Coming
Feb 6, 2025 – 00:35:52
We're Starting An Agency - Matt Souza
Jan 29, 2025 – 01:13:43
Around The Whiteboard - Who is Winning TYR Wodapalooza?
Jan 23, 2025 – 00:34:44
Preview Of Tyr Wodapalooza 2025 with Adrian Mundwiler
Jan 22, 2025 – 01:15:49
Around The Whiteboard - How To Fill The Final Games Spot
Jan 16, 2025 – 00:31:38
Redemption Tale - Brannen Dorman
Jan 15, 2025 – 01:22:10
Around The Whiteboard - Who Will Boycott The Games?
Jan 9, 2025 – 00:38:16
Small Town Gym Owner - Michael Walsh
Jan 8, 2025 – 01:04:15
Around The Whiteboard - Will The WFP and Games Season Conflict?
Jan 3, 2025 – 00:43:12
How The World Fitness Project Works - Will Moorad and Jackson Terry
Jan 2, 2025 – 01:00:39
Reviewing the CrossFit Year of 2024
Dec 27, 2024 – 01:54:03
Around The Whiteboard - Should CrossFit Outsource The Open Announcements?
Dec 19, 2024 – 00:32:20
Walking in a CrossFit Wonderland - Caroline Lambray
Dec 18, 2024 – 01:43:57
Around The Whiteboard - Should the WFP Run Their Own Open?
Dec 12, 2024 – 00:43:46
Nic Johnston - PRVN Updates
Dec 11, 2024 – 01:22:05
The Unbiased Preview of Dubai - Adrian Mundwiler
Dec 6, 2024 – 01:31:50

Recent Reviews

Satisfied customer74

Didn’t Like the Interview

Interviewer, Pete, did not seem prepared for the interview. Was so disappointed. Expected more. Referring to the Jarrett Smith interview. Was excited to hear from a PRVN rep. Wanted more.
Dave Brittelli.

Yep.

Love Pete. Love the show.
ethankramer

Completely ignorant and Incoherent interview

I’ve never heard worse questions and interviewing in my life. Kudos to Brent and pat for staying professional after so many “well I’m not sure what you’re asking but..” or “well I just answered that but…”. It’s called preparation.
DisappointedLeagueManager

Self serving interview of CrossFit CEO

Disappointed he wasted a fair amount of his interview with the CEO trying to convince HQ to promote his business and others in media. Only media people care about that—felt like he abused his privilege to interview the CEO to self promote when he could have focused on more important issues that actually affect 99.99% of CrossFitters (eg, affiliate relationships, coaching training improvement, etc). Don’t lose sight of the community
Jared Graybeal

One of the best interviewers in CrossFit

Peter is an AWESOME interviewer and just all around cool dude. He does a really great job of asking the questions that the audience wants to hear, and he never shys away from hard topics
Fortunate Penguin

One of my favorites

This is one of my favorite podcasts and look forward to it every week. If you have even a remote interest in fitness or CrossFit specifically, this podcast is a must listen.
Magatron15

Alright alright alright

Good fresh take into this CrossFit world I’ve personally embarked on. Give it a listen. It’s good stuff. Oh yeah and F%*^ COFFEE!!!!
Craig D.C.

Brilliant Podcast a Must Subscribe

This is a really brilliant podcast. The host is really easy to listen to, has insightful, thoughtful questions. Has a great relaxed conversational style with no pretentiousness whatsoever. He also has some great guests on. Really good content.
Edper24

Fave Crossfit podcast!

Love Peter’s style! The conversations he has with his guests are fun, informative and different. Plus he’s pretty funny.
Dreamery Films

Always Enjoyable

CPW is always like sitting in on a candid and open conversation in the most comfortable way. I’ve never met Peter in real life, but I bet dogs and even cats fall asleep in his presence, and human beings continue to share their stories even when he doesn’t have a microphone present. 10/10 will listen again.
sbirky21

Awesome show

Favorite CrossFit podcast. He asks great questions and has a way of getting the guest to be very introspective.
chlogan92

All-encompassing great programming

Peter and CP
Caroyn from Media

First time listening ...

Great chat with Tommy and Sean ... looking forward to part 2 and your chat with Tim! Coffee and CrossFit fan, so a perfect match! Thanks snd good luck!