Sleep Tight Relax - Calming Bedtime Stories and Meditations

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You’re getting *very* sleeeeepy…… πŸ₯± Sleep Tight Relax is a weekly bedtime show for anyone who needs a good sleep. Get nice and cozy as we tuck you in for bed with a mix of dream-inducing bedtime stories, relaxation techniques, calming sounds, and soothing music.Β Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds by making bedtime blissfully calmβ€”the way nature intended. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 4 and up. PJs and stuffies sold separately πŸ˜‰

Recent Episodes
  • Ziggy Crashes On Earth πŸ‘½ πŸ›Έ (Encore)
    Apr 21, 2025 – 02:21:30
  • Bedtime Story: Evie and the Golden Egg πŸ₯š
    Apr 14, 2025 – 38:30
  • Mindful Monday: Perseverance and Positive Thinking 😊 (Encore)
    Apr 7, 2025 – 27:59
  • Bedtime Story: How Bingo Lost His Spots πŸ›‹οΈπŸΆπŸ“š
    Mar 31, 2025 – 20:31
  • Mindful Monday: Sleep 😴 (Remastered)
    Mar 24, 2025 – 13:06
  • Bedtime Story: Charlie’s Great Boat Adventure 🚒✨
    Mar 17, 2025 – 28:16
  • In Which Eeyore Loses a Tail and Pooh Finds One 🧸 (Encore)
    Mar 10, 2025 – 19:14
  • Bedtime Story: Snow-white and Rose-red πŸ°πŸ‘ΈπŸ»πŸ»
    Mar 3, 2025 – 24:24
  • Winnie the Pooh: Eeyore Has A Birthday And Gets Two Presents 🍯
    Feb 17, 2025 – 25:41
  • Fern and Crunch πŸ•πŸˆ Bedtime Story for Kids
    Feb 3, 2025 – 31:40
  • Kay and Gerda β„οΈπŸŒ¨οΈ Bedtime Story & Meditation
    Jan 20, 2025 – 32:08
  • Mindful Monday: Tommy's Rhythmic Journey to Be the Best Drummer πŸ₯ (Encore)
    Jan 13, 2025 – 19:10
  • 🌟Special:🌟 Hazel's Moonlit Journey πŸ¦” A Meditation Story
    Jan 10, 2025 – 53:26
  • Bedtime Story: The Golden Goose πŸͺΏ
    Jan 6, 2025 – 26:04
  • Bella, The Brave Artist 🎨 Encore Bedtime Story
    Dec 30, 2024 – 22:11
  • Bedtime Story: Oliver's Christmas πŸŽ„(Encore)
    Dec 23, 2024 – 30:15
  • Bedtime Story: A Christmas Tree πŸŽ„
    Dec 9, 2024 – 22:30
  • Bedtime Story: The Little Red Hen and the Bread She Baked! πŸ”πŸž
    Nov 25, 2024 – 19:45
  • Liam's Restful Night πŸ’ - Calming Bedtime Story (Encore)
    Nov 13, 2024 – 25:42
  • Lucie’s Day of Lost Things and Mischievous Kittens 🐰🐱
    Nov 11, 2024 – 24:08
  • Grandpa’s Spooky Tale: The Friendly Giant πŸŽƒ πŸ‘» A Story For Halloween
    Oct 28, 2024 – 19:19
  • Dinner at Grandma's Farm πŸ¦ƒ πŸ₯§ - A Mindful Bedtime Story
    Oct 14, 2024 – 20:35
  • Meditation Story: The Golden Bird and the Fox πŸ¦ŠπŸ‘‘
    Sep 30, 2024 – 29:30
  • Magnus And Felina: The Brave Dog And The Wise Cat πŸ•πŸˆ - A Calming Story For Bedtime
    Sep 16, 2024 – 26:27
  • Trailer: Season 3
    Sep 14, 2024 – 02:56
  • Bedtime Story: The Day the Colours Swapped πŸ’– (Encore Story)
    Sep 9, 2024 – 25:30
  • Bernice Learns How To Relax At Bedtime 🐻 ❀️ (Listener Favorite)
    Sep 2, 2024 – 27:08
  • Bedtime Story: The Magician’s Horse 🏰
    Aug 26, 2024 – 27:10
  • ✨Encore✨ Mindful Monday: Back to School πŸŽ’πŸŽ‰
    Aug 21, 2024 – 21:15
  • Bedtime Story: The Enchanted Queen and the Young Traveler πŸ‘‘
    Aug 19, 2024 – 20:05
  • Bedtime Story: Lily and the Dancing Flowers 🌺
    Aug 12, 2024 – 22:54
  • Bedtime Story: The Helpful Tumble-Bugs πŸͺ²
    Aug 5, 2024 – 20:10
  • Bedtime Story: The Butterfly πŸ¦‹
    Jul 29, 2024 – 18:04
  • ✨Encore✨ Mindful Monday: Imagination
    Jul 26, 2024 – 15:24
  • Bedtime Story: Little Beta and the Wise Giant πŸ’
    Jul 22, 2024 – 24:18
  • Bedtime Story: The Tale of Grunty Pig πŸ–
    Jul 15, 2024 – 22:28
  • ✨Encore✨ The Glass Dog 🐢
    Jul 12, 2024 – 29:20
  • Bedtime Story: The Gingerbread Kid πŸͺ
    Jul 8, 2024 – 18:22
  • Classic Bedtime Story: The Telltale Tile πŸͺ‘
    Jul 1, 2024 – 29:10
  • Bedtime Story: Mia and Bella's Pie Surprise πŸ₯§πŸˆπŸ•
    Jun 24, 2024 – 22:41
  • ✨Encore✨ Flippy the Walrus Explores The Backyard
    Jun 21, 2024 – 02:21:30
  • Bedtime Story: The Princess and the Singing Bird 🐦🎢
    Jun 17, 2024 – 23:44
  • Bedtime Story: Lily And The Pot Of Pink Flowers 🌺
    Jun 10, 2024 – 26:48
  • ✨Encore✨ Bedtime Meditation: Lily Explores The Forest πŸ¦‰
    Jun 7, 2024 – 02:21:30
  • ✨Updated✨ Bedtime Story: The Quiltmaker's Gift πŸ‘‘
    Jun 3, 2024 – 23:17
  • Bedtime Story: The Lucky Otter 🦦
    May 27, 2024 – 18:40
  • Bedtime Story: How Howlin' Hank Got His Name 🐺
    May 20, 2024 – 18:05
  • ✨Special✨ Sleepy Stream: Soft Sounds For Sleep 😴
    May 17, 2024 – 06:30:41
  • Meditation Story: Mr. Crumble's Magical Loaves 🍞
    May 13, 2024 – 16:45
  • Bedtime Story: Benny's Icy Adventure 🦫
    May 6, 2024 – 22:00
Recent Reviews
  • 4th grader and family
    Thank you :D
    This podcast is really good and great for falling asleep but the thing is the β€œrelax” part is always a slow breathing trick (I’m not against it I just don’t understand how it makes you feel better when stressed or sad etc.) oh and BTW: the intro ain’t 12 mins it like 6-3 mins STOP EXAGGERATING πŸ˜‘ Anyways thanks Sheryl! :)
  • D8iiiiiii889oo
    GREAT
    This is really nice those hate comments are not true the intro is kinda long but I LOVE BERNICE (I hope I spelled that right) but always great πŸ˜πŸ’—πŸ‘Œ
  • Bri Bri 4/7/2025
    Calming bedtime stories and meditation
    Omggggg
  • Pascal61322
    I like the podcasts
    I like all the podcasts, great for falling to sleep
  • The perfect me
    Story
    Lily and the pot of pink flowers mad me cry when I heard that her brother has been mean to her and very kind heart it’s such a good story will you plz make more of this types and will you make on for stress anxiety plz!!!
  • 🐸frogslayguys🐸🐸🐸🐸🐸
    Mph?
    Intro Is way to long but the rest is fun
  • I isβ€οΈπŸ’–βœ¨SlayπŸ’–β€οΈπŸ’–βœ¨βœŒπŸ½
    Please
    No!
  • Does Lia or Lucerne like me?
    I miss this one story
    Can you please bring back the boxcar children?
  • Puppyface Fancy
    We love this podcast
    This has helped my son take his mind off of things before bed. We especially love the Beta and Gregor episode. We are finding, though, a few minor mishaps/technical difficulties on certain episodes and they only play the Rat King. Can you look at Bella the Artist? We were looking forward to this episode, but it won’t play correctly for us.
  • Addy Ranger
    Yassssssss
    Didn't realize it even though I read it two times
  • Capital bubbles
    Pretty Good
    HATE the 12 minute intro but the rest is good and kid friendly.πŸ™‚
  • adiibols
    Adria lin Mohns
    Don’t like the super long intro but the rest is awesome!πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ I love it so much!
  • JennieDwy
    I can sleep now because of you
    I love this podcast so much. I I am very relaxed. Please make a episode to help with major anxiety and stress Cause I have major anxiety and stress /\/\αΊ½πŸ€—
  • πŸ‘ΉAudrey🩷
    Shout out please!
    Hi my name is Audrey weaver and I love sleep tight stories I listen to it every night. But I do have one suggestion could you do more Bernice stories plz. Thank you P.s please can I have a shout out my bday is aug 13 and I am turning 10 plz byeeee!🩷🩷🩷
  • mic mac and cheese
    Mmh?
    T Th Thi This This I This is This is f This is fo This is for This is for s This is for sl This is for sle This is for slee This is for sleep This is for sleep!! This is for sleep!!!! That means.. I mean.. how do you fall asleep with just sounds?! I don’t usually like to be haters but this time I’m just in the middle of a hater.
  • jsposton
    Love you so very so very so very so many much
    I whish 1000 stars was a reteing because of the was I would like you that
  • Mr. Chunk
    I love this πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ˜­πŸ€”πŸ˜’πŸ€¬πŸ˜’πŸ˜’πŸ˜ŸπŸ˜‚πŸ˜ŸπŸ€¬πŸ˜’πŸ€¬
    Also I am 11 my mom and Me love this
  • runismytherepy.
    I love the the pod
    I love the the podcast. PS- I bet your brain skipped the 2nd the in this sentence.
  • Maurice Knight
    I love this 🀩
    It helps me when I go to sleep and is very relaxing tbh and I really like all the stories and they put so much hard work into this whole show and the have other shows too that I don’t really get on much but 😍 and I just love all the storiesπŸ˜„πŸ˜„πŸ˜„πŸ˜„πŸ˜„πŸ˜„πŸ˜„πŸ˜„πŸ˜„πŸ˜„πŸ˜„
  • brynn!˚∘πŸͺΏ
    I have a request for other people who have the same fear as me! β™‘
    Hi! I love this podcast and when I'm nervous or anxious I listen to it! You have some of the best stories and I can't sleep without them! I have one tiny request for a story!! So I have a major fear of getting sick, and I know others have it too!! I was wondering if you could make a story based off a kid having the fear of getting sick and give tools to help! If you read this, thank you for your amazing work and help to make this possible for people like me! β™‘β™‘β™‘
  • hjrbajdvjvgcjfn
    Love this podcast it really helps because I have anxiety attacks and this really helps
    This is the best podcast because also when I’m sad it helps me sleeep and calm down
  • ✨AnistonπŸ€ πŸŒ΄πŸ§‹πŸŒŠ
    You’re not the only one!
    I have been listening since I was 10 now I’m 13 ! Great podcast 🩷🩷 Gideon your not the only one I can’t go to sleep without this podcast Because it’s a habit!πŸ˜‰-Autumn Jackson
  • Gideousthegreat
    Gideon sneed
    Pls tell me I’m not the only 13 year old who loves this podcast.
  • myyyyyy okkkk kkkkk
    Please longer episodes and roblox
    Please please please
  • SLAY QWEEEEEEEEEEEENNNNNN
    PERIOD
    Best podcast ever.PERIOD.
  • Mythu
    Plz Roblox
    Pls make about Roblox
  • Ruben Oner
    Lyric
    I love the idea that you could make it into the podcast but you can’t make the whole thing into a podcast and you can’t make it into a video and you i love you
  • shon992234
    Please longer episodes
    Δͺ łōvΔ“ thΔ«Ε‘ pōdčāśt!!!!‘‘‘ Guess who’s back again lol I have some things to say about this podcast the pros and cons Pros Nice voice, great for sleep! No random loud noises which I’ve experienced in another podcast that I won’t disclose of Cons Short episodes And that’s all also my birthday is soon please wish me a happy birthday πŸŽŠπŸŽ‰πŸŽ‚πŸŽˆπŸŽ and have a good nap/sleep/3 week nap (o feel u on that one)
  • slimeytimey
    Great for anxiety!
    I love sleep tight relax! I overthink a lot and have bad anxiety. I’ve been listening to this podcast for years but stopped for a while, but I recently started listening again. I started listening again because I overthink and get really stressed before a fell asleep. I thought this podcast would help and it did! I love the breathing exercises and the affirmations at the end! They help me feel better. Not to mention, Sheryl’s voice is friendly and calming! I love how the stories are interesting but not too complicated or overwhelming. Overall this podcast is amazing and really helped me :) I also love that they come out with new episodes often. I hope sleep tight relax makes more mindful Mondays! I really enjoy listening to those because they are the most calming for me. 10/10 podcast :D
  • k unicorn gliter
    SOOOOOO GOOOODDDDD
    WHENEVER I PUT THIS ON I INSTANTLY FALL ASLEEP 😴. I LOVEEEEEE IT!!! πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’– 😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁
  • $&$#&()8865&*)89’bfetincde
    Sleepy
    When ever i can not fall asleep i just put this on and i fall asleep right away! I
  • L O V E I T❀️
    Birthday
    Will you wish Britt a happy birthday on July 12????? PLEASE πŸ™
  • Remalema
    I love this show pls read this in need you to!
    You should write a story about how their was a little turtle who could not find her family and as he looks for them her makes new friends who help her find her family. Please please please please! Oh do you of how sally the the gorilla starts her mourning! 🐒 🦍
  • Coco DeLuca
    Mac
    You should make a story about a pet name Mac, who has an owner name Chloe aunt Mac really misses her when she goes to school so he sneaks in her backpack but he gets caught a lot but this time he was able to do it. I noticed that a lot of other pets got lost when they tried to sneak into the backpack. I need some friends but little did he know it was the last day before summer he was left at school all the other pets, they are trying to escape but luckily, Chloe forgot her water bottle in the lost and found Susan and she sees all of the pets. I got left behind and bring them all home. You guys can definitely add more detail. I love your podcast very much he started a couple of days ago I really like this bedtime experience.
  • πŸ’ πŸ’•β€οΈπŸ’•πŸ©·πŸ₯°
    ❀️
    I love this podcast ,period.
  • πŸ«΅β€¦
    .
    I’m so talk I can’t tired right
  • Cfufhf
    I love it but I need moreβ€οΈπŸ˜πŸ˜‰
    I love the way you made this podcast and I hope it gets more views than the other ones
  • a prsin
    Amazing
    I love this podcast and I get to sleep way better this way i love every episode and can’t wait to hear more
  • β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œπŸ’“ thank you!!!
    BEST PODCAST EVER!!!!!!!!!!!!!!!!!!
    Thank you sleep tight relax
  • what’s the teaaaa
    Love
    It really helps me sleep
  • kathicazam
    Can you read a story about tigers?
    🐯
  • Scarlettoe
    You are so sweet
    You are so sweet when I moved 2 years ago I was so scared and I had nightmares and when I found this podcast it made me feel so much better I just love you so much β€οΈπŸ§‘πŸ’›πŸ’šπŸ©΅πŸ’™πŸ’œπŸ©·πŸ’form Scarlett I am a very nice kid πŸ‘§πŸΌ 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍
  • Rosalie and Lucas
    I got scared when you said a spider was in the barn
    But I love you’re podcast
  • πŸ¦ƒπŸ”₯πŸ—
    Awesome
    This is a great podcast and I get to sleep way. Way better but don’t do any about celebrity’s or famous people cause that’s copy right but other wise 10/10
  • cghvhichfdhfxguc
    Great
    I love this podcast but the adds are annoying like im trying to sleep then Lego add but I still love it and helps me sleep.
  • bonniejade
    The lion 🦁🦁🦁
    Pls to a lion story I’m lil
  • ghtghhdch
    Best sleepy podcast ever
    I have a suggestion can you do one that has gingerbread men and unicorns And can it be Christmas one pls πŸ™
  • Jaylah jj
    πŸŒˆπŸ’«βœ¨πŸŒΈπŸ’πŸŒΊπŸŒ·πŸŒΉπŸŒΌπŸŒ»πŸͺ·πŸŒΎ
    I love your podcast plus I just started newbie!!!!!!!!!!!!!!!!!!!!!!
  • 123ZMG
    Awesome
    It helps my kids go to school every night,make more episode
  • i love sleep tight relax
    Thank you sleep tight relax πŸ₯Ή
    It helps me sleep I go to bed at 9:30 and I fell asleep at 10:00 thank you sleep tight and relax πŸ˜΄πŸ’€πŸ›ŒπŸŒ™β€οΈ
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