T21Mom.com

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A family podcast about Down syndrome, single parenting, special needs, and pretty much everything in between.

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Recent Episodes
  • T21Mom: Episode 148-Sweet Stories of Inclusion: A Conversation With Author Jeana Atkison on Her Book How to Eat a Cupcake
    May 6, 2025 – 35:10
  • T21Mom:Episode 147-Glitter Glue & Grace: A Love Letter to My Tribe
    Apr 22, 2025 – 12:30
  • T21Mom: Episode 146- 11 Days to Forever: Cathy's Diagnosis Story
    Apr 10, 2025 – 49:41
  • T21Mom: Episode 145-Rock Your Socks-the Joy and Real Talk of World Down Syndrome Day
    Mar 18, 2025 – 17:35
  • T21Mom-Episode 144: Surviving the Chaos: High School Anxiety, Special O Wins & The Great iPad Destruction
    Mar 4, 2025 – 20:41
  • T21Mom: Episode 143-Christmas Cheer, Cookie Chaos, and Matching PJs: A Holiday Special!
    Dec 17, 2024 – 34:47
  • T21Mom: Episode 142-Finding Love Beyond the Diagnosis: Colleen Johnson's Journey with Baby Luke
    Dec 6, 2024 – 58:37
  • T21Mom: Episode 141-The Rockin Moms Take Vegas
    Nov 20, 2024 – 01:24:41
  • T21Mom-Episode 140: Olympic Dreams in Paris-Mary, Ainsley and Dennis Take on the Games!
    Oct 30, 2024 – 01:02:10
  • T21Mom-Episode 139: Embracing Rocktober-Advocacy, Awareness & Finding Balance
    Oct 10, 2024 – 14:29
  • T21Mom-Episode 138: Finding Your People: The Power of Connection on the T21Mom Journey
    Sep 24, 2024 – 14:55
  • Turning Negativity Into Strength: Melissa Miller's Down Syndrome Diagnosis Story
    Sep 11, 2024 – 48:51
  • T21Mom-Episode 136: Back to School-Are You Excited, Happy, Sad, Anxious or a Little Bit of Everything?
    Sep 4, 2024 – 13:19
  • T21Mom-Episode 135: Finding Beauty in the Unplanned: Sandra Di Curzio's Journey Through Joy, Guilt and Acceptance
    Aug 28, 2024 – 01:13:54
  • T21Mom-Episode 134: Unshakable Love: The Vester Family's Inspiring Journey Through Parenthood and Diagnosis
    Aug 21, 2024 – 57:04
  • Embracing the Unexpected: Christiana Thiessen's Down Syndrome Journey of Love and Resilience
    Jul 24, 2024 – 57:08
  • T21Mom - Episode 132: From Overlooked to Overcoming: Puja Mehta's Down Syndrome Diagnosis Journey with Aaryav
    Jul 10, 2024 – 01:09:49
  • T21Mom - Episode 131: It's the End of the Year and I Feel Fine
    Jun 26, 2024 – 23:25
  • T21Mom - Episode 130: Against All Odds: A Mother's Journey of Hope, Strength and Miracles
    Jun 19, 2024 – 01:14:41
  • T21Mom - Episode 129: Crash, Bourbon and Fascinators: The Haunted Rockin' Moms Do The Kentucky Derby!
    Jun 13, 2024 – 01:03:00
  • T21Mom - Episode 128 - Defying the Odds and Carving Her Own Path: A Down Syndrome Journey With Sabine Kussman
    Jun 5, 2024 – 40:53
  • T21Mom - Episode 127: Dreams Come True: Shiloh Carte's Journey to Embracing Down Syndrome
    May 15, 2024 – 38:09
  • T21Mom - Episode 126: Embracing the Heart: Stacey Herncane's Journey Through Diagnosis, Grief and Celebration of Down Syndrome
    May 1, 2024 – 43:45
  • T21Mom - Episode 125 - You Gotta Have Faith-From Heartbreak to Hope, Dorothy's Diagnosis Story
    Apr 24, 2024 – 43:12
  • T21Mom - Episode 124 - Embracing Resilience and Hope: Kellie Anderson's Inspiring Down Syndrome Diagnosis Journey
    Apr 17, 2024 – 36:50
  • T21Mom-Episode 123: Down Syndrome Diaries: Shelli DeGroot's Story of Faith, Love and Resilience
    Apr 10, 2024 – 38:14
  • T21Mom-Episode 122- Keller Kuhn's Diagnosis Story: "I prayed for a child with extra needs."
    Apr 3, 2024 – 33:28
  • T21Mom - Episode 121: Happy Post World Down Syndrome Day-do you love this day or does it cause you some grief and anxiety?
    Mar 27, 2024 – 13:45
  • T21Mom-Episode 120 Identical Twins and Mosaic Down Syndrome With Lauren Zwick
    Mar 20, 2024 – 51:28
  • T21Mom - Episode 119 My Diagnosis Story-When I Learned My Baby Would Be Born With Down Syndrome.
    Mar 6, 2024 – 21:27
  • T21Mom - Episode 118: Toilet Training Your Child With Down Syndrome-With Katie Rinald
    Feb 21, 2024 – 01:06:54
  • T21Mom - Episode 117 : Season Opener-Snowfall, Speech and School and What’s Coming Up
    Feb 15, 2024 – 16:18
  • T21Mom - Episode 116 : The 2023 Christmas Show
    Dec 19, 2023 – 44:11
  • T21Mom - Episode 115 : Fostering Friendships For Your Child With Down Syndrome
    Dec 6, 2023 – 11:59
  • T21Mom - Episode 114 - Celebrating Babies With Down Syndrome With a Jack’s Basket
    Nov 29, 2023 – 47:55
  • T21 Mom - Episode 113 : Halloween and the Potato, Madison Tevlin and the 321 Summit, Musical Memories
    Nov 12, 2023 – 19:05
  • T21Mom - Episode 112 : DSDN Rockin’ Moms Retreat in San Antonio
    Nov 2, 2023 – 01:29:05
  • T21Mom - Episode 111 : Rocktober Means Down Syndrome Awareness Month - IEPs - and Halloween
    Oct 26, 2023 – 17:32
  • T21Mom - Episode 110 : Down Syndrome and the Post Secondary Transition
    Oct 21, 2023 – 01:00:55
  • T21Mom - Episode 109 : A New EA, Renewed Optimism and Hope for the Coming School Year
    Oct 5, 2023 – 18:00
  • T21Mom - Episode 108 - Dorothy Gazzola - Transitioning Your Child With Down Syndrome From High School and Beyond
    Sep 28, 2023 – 01:01:49
  • T21Mom - Episode 107 : Back To School
    Sep 13, 2023 – 21:48
  • T21Mom - Episode 106 : Summer Update: Palette Expansion and a Haircut!
    Aug 9, 2023 – 15:24
  • T21Mom - Episode 105 : Vacation Success and Creating a Down Syndrome Community
    Aug 2, 2023 – 23:14
  • T21Mom - Episode 104 : Homeschooling and Down Syndrome
    Jul 27, 2023 – 55:13
  • T21Mom - Episode 103 : Down Syndrome Grief, a Little Vacay, and Know You’re Not Alone
    Jul 19, 2023 – 14:53
  • T21Mom - Episode 102 : Talking About Down Syndrome and Apraxia
    Jul 12, 2023 – 58:37
  • T21Mom - Episode 101 : End of School, The Down Syndrome Gap, and Summer Plans
    Jul 5, 2023 – 18:10
  • T21Mom - Episode 100 : Steve Friedman
    Jun 28, 2023 – 01:12:12
  • T21Mom - Episode 99 : Run Up For Down Syndrome, Boat For Hope, and End of School
    Jun 14, 2023 – 19:51
Recent Reviews
  • Crdh
    Interesting podcast
    I really enjoy listening to this podcast. For other parents of children with DS, this is relatable information from which we can learn. Highly recommend.
  • Sherncane
    Awesome for Families of Individuals with Down Syndrome
    As a mom to a child with a dual diagnosis, I love listening to this relatable podcast. I’ve only just started, but I’ve found many resources through T21 mom. I also love the stories that are shared, from “rock stars” in the Down syndrome world to everyday parents, just like me, who have so much to share. I highly recommend for families of people with Down syndrome!
  • niasmomt21
    Love!
    As a single mom of 2(one typical and one ds) so many of the things and struggles she discusses on her podcast speak directly to my life and heart! This is such a blessing to our sub community and the world as a whole! It enlightens those in the dark and strengthens those who feel voiceless
  • B Sworkin'
    Great Podcast
    I have really enjoyed listening to Mary and her guests. It’s been a great way to learn about what is to come as a future mom to a child with Down Syndrome. Thanks to Mary for bringing this to us!
  • Alaskalisa
    A new favorite podcast
    Mary is awesome and I love hearing her story!!! Can’t wait to hear more episodes
  • Kerae6
    Fantastic !
    Mary is an amazing , resourceful mom and Down syndrome advocate . She is the perfect person to put out a podcast . I loved the episodes so far and was caught off guard with how episode 3 really touched my heart . Keep it coming mama .
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