BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art

Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca

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  • Tina8728
    Wow
    She really is great at guiding you into a meditative state. So relaxing. It’s difficult to quiet the mind but she guides you into a deeper state than I’ve experienced before through guided meditation. So talented! Thank you!
  • Faith0000000001
    Great for sleep
    At first I listened to the sleep ones and fell asleep while following the exercise … one year later and I am out like a light before this woman gets through three sentences 🤣
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