I feel like he's tying too hard to convince people of something... If you are prone to orthorexic thoughts, do not listen to this.

Love his guidance based on peer reviewed nutritional studies - Dr. G has helped me improve my health, lose weight, gain energy, and improve my blood test results - for free! I’m so grateful!

Dr. Greger’s bold claim that IBD can be managed with diet is completely unsupported. One study he cites has just 4 participants. Another is on a different disease. I’m vegan and believe plant based is healthy, but Dr. Gregor has never encountered a medical issue that can’t be solved by blueberries and broccoli. He makes vegans look like idiots. Simon Hill is a superior alternative.

Best podcast for health tips and interesting facts to live healthier and longer!!! Short and sweet.

I have followed you for years and I have your book How Not To Die. Very interesting! I plan on buying How Not To Age also. I’m 65 and when I went through menopause I had maybe one hot flash, and my menopause symptoms were very minimal. I attribute that to eating whole Foods plant based. You are one of the few doctors whose research I trust. Thank you so much, Dr. Greger! 💕💕

I tried to get past some of the studies that were misquoted and even how biased some of the information is but calling people anti-vaxxers that may question the big pharma push did me in. Ever think some “anti-vaxxers” are that way because their kids died? He also conveniently ignores discussing studies that prove animal based foods have some nutritional values. Won’t even bring them up to argue why they might be incorrect just quotes “studies” that support whatever agenda he’s shilling. Also talks endlessly about Blue Zones that were proven to be inaccurate.

I really appreciate your podcasts as a source of useful information. Thank you so much.

He's got great delivery-- funny intonations and wonderful speaking vocals. I wish I had started listening to him in 2019. Life-long vegan here and I've learned a lot from Michael Greger.

I want to hear what you have to say but it’s hard to process at your speed.

I love to hear this information while driving to work. It helps me keep track several videos at once. I read the books, I saw many videos and presentations and I never get tired of taking care of myself and others around me. Thanks for a great job.

Dr. Greger is the GOAT. Short, interesting, and fascinating stuff

I love your podcast! Thanks for great improvement on podcast, now you speak clearly in the podcast and I can understand you. Thanks also for link to transcripts. If I could have one more suggestion, I would suggest you talk the data in an easily understandable language for layman, you could explain it like a story instead like scientific terms or numbers. Also have a summary of the findings in easily understandable language is helpful for majority of the audience. The language you use is like scientific paper, a bit difficult to follow and digest if I was doing chores or exercising. Thanks for great work you do! ❤️❤️

I find Dr Greger’s informative podcasts to be so helpful in my journey into WFPB living. He presents with a dry wit and often makes me laugh with his plays on words. These podcasts have spurred me on to a much healthier way of eating and living. Thank you for your work, Dr G.

Dr. Greger and his team extensively peruse scientific literature on nutrition. I rely heavily on his podcasts and his organization’s site, and have been following his sound and trustworthy advice for years. His knowledge of nutrition is unsurpassed. I could go on, but my oatmeal, topped with blueberries and sprinkled with cocoa powder, is ready.

A sick weak guy pushing propaganda that made him that way - and doing a poor job of it. He stammers all over each of his points. He looks sick and sounds sick. And he’s hurting our country.

Good lord, dude, dial it down and edit your stammering out. The banana-in-smoothies episode was insufferable. We get it—you’re excited—but it’s over the top to the point of sounding condescending.

I have learned so much about nutrition and health that was scientifically proven, yet Big Ag has suppressed. Now, I have a plant-based lifestyle and use low cost skin treatment.

Greger is a hero for those of us who believe in a plant-based diet. In the podcast, he’s reading a script which in and of itself is ok, but the way he over modulates his voice (maybe he’s trying to make it sound like he isn’t reading a script) makes listening impossible, at least for me. But he has so many other ways of following him, I’ll just skip the podcasts and go to the other sources.

By far the most accurate, comprehensive, and approachable information available on nutrition. Without facts, it’s easy to make choices that are not in one’s best interest. Nutrition Facts provides the truthful information needed for one to make decisions that literally lead to a healthier, happier, and longer life. It changed mine and I am grateful.

I love this podcast, and his evidence-based approach. I’m fascinated by the data and grateful that he sifts through the minutia to give us the important info!

I found Dr. Greger by chance after I had bought one of Dr. Gundry’s books and discovered that he had within his first chapter printed miss information. I lost trust in Dr. Gundry‘s writings, going to the actual source, he cited, and discovering that he was not being truthful about his statements. I watched a nutritional documentary hosted by several nutrition experts, who put down some of Dr. Gundry’s claims, and suggested several excellent researchers, in particular, Dr. Greger. Since then I have learned the importance of checking your citations for accurate truthful statements. Dr. Gregor does nothing but that! He gives you transparent information, showing the the strengths and weaknesses of research done by different companies, what they are after, what they discovered, and put it into language, we can understand. I value his discoveries above any other nutrition expert I have found. I go to the source and you will find that Dr. Greger is being honest.

I invite everyone to listen to this super informative podcast and also read Dr. Gregor’s book, How Not to Die. He does this work for free and all proceeds from his book sales go to charity.

Love listening to these episodes while I’m doing work or on a walk. I find listening regularly helps motivate me to eat healthier (following Dr. Gregor’s daily dozen recommendations).

As a RD (and human trying to navigate our food culture) I appreciate this podcast. I appreciate the amount of time he puts into the research, and how he breaks it down in a practical way. I recommend to almost all of my patients!

I think I've listened to every one of these podcasts. I am proud to live during a time when such quality scholarship can be directed towards the public good. I wish I had millions of dollars to donate to this nonprofit. I can't even imagine how the researches at nutritionfacts.org plow through and make sense of the number of papers they showcase on this podcast.

Only thing better than Dr. Gregor’s podcast is his non-profit website.

When it comes to nutrition, if you are unsure what or who to trust, then start with "Nutrition Facts with Dr. Greger". He comes armed with science and research studies and facts. I've listened for two or three years and I've learned a lot.

Dr G is the best!!!

Love the scientific information provided in an understandable manner and in a short amount of time. It makes it easy to get the podcast into my day.

There’s really nothing factual that comes out of this man’s mouth. I can’t imagine anyone seeing him as an example of good health and his ideas are downright dangerous and will eventually lead you to poor health and disease. I believe he means well and I like his energy but he’s so caught up in his own beliefs and locked in because it pays his bills that he can’t and/or won’t allow himself to see the truth until it’s too late and this is not only devastating for his listeners but it’s also devastating for the planet as well.

Great evidence-based data that is current and very pertinent

If you have hypochondriac tendencies, stay away from this one. Episodes detail everyday mortal dangers, and for many people, it’s just too darn late - we’ve already been wearing lipstick all our lives, for example, so apparently we’re full of toxic lead. Listen in moderation and don’t get caught up in the existential dread.

I enjoy the information and find it useful but he is hard to understand sometimes. He mumbles and slurs words and i find myself having to rewind to try and figure out what he said.

Don’t listen to this guy. Unless you want to be a bald weakling like him. Biased pseudoscience.

This podcast is for smart people who don’t have time to find and read all the scientific medical studies about nutrition and disease avoidance. But it is also great if you do want to read the studies and do a deep dive into a topic, like fats and oils and which ones are the worst. Because of the sea of misinformation we swim in, you might be surprised to learn that coconut oil is probably the worst, right up there with bacon fat. If you want to live a long, healthy life and feel great doing so, this is the podcast for you. If you want a healthy diet that helps you avoid disease, don’t miss an episode.

Dr. Greger simply does nutrition education best. His informative yet silly commentary on the most current diet studies keeps me laughing and learning with every new episode. Thank you for all you do, Doc!

I really enjoyed listening to this podcast for the way the information is presented and discussed. I have been disappointed a few times about the way fat people are discussed - specifically in one of the intermittent fasting episodes. The way the scientific community discusses fat people as if they are something on display to criticize and insult is very disheartening. I get that Dr. Gregor is presenting the research but the terms we use and our motivations are a bit shady. I feel like there should be a way to present findings in research without condemning an entire group of people who have probably heard that they are wrong in some way for their entire lives. Also, I thought the BMI had been recognized as an inefficient way to classify bodies.

He’s the best. How can you not love the guy?

Dr. Greger is a hoot with his puns and dad jokes! He presents the latest research in nutrition science in an accessible way and often includes useful nuggets about how it can be applied to our daily lives. We are so fortunate that he does this as a public good, steering us away from the seductive lure of pseudoscience and towards the light of truth with scientific evidence and good humor.

Delivery is so difficult to overcome. Great info often times, but would like some addressing of key things that go totally ignored like resistance training for longevity, macro goals for thriving, etc. as opposed to the animal-anything-will-make-you-die approach. Some of us athletes would like a bit wider field of vision than just eliminating foods and doing a bit of mild cardio. Great stuff though.

Dr. Greger lives the ethic of love by helping people (like me) understand complex topics of nutrition and general health. I greatly appreciate the short format, the lack of ads, and Dr. Greger’s stated motivation of helping people in honor of his grandmother.

Love the nutrition information, but not the attack on the healthcare system.

Thanks for doing this podcast ,great deep dive into the subjects you pick Glad you keep in layman’s terms for us non medical/ scientist people So nice not to have to hear so many commercials like other podcasts , lovely you’re doing that in honor of your mom

Thanks for all your hard work reading all the latest medical journals and studies and presenting them in easy to understand laymen’s terms so that we as your readers benefit. Good way to stay informed about what to eat for optimal health! Thanks

TXS VALIDATING PLANT DIET AND HAVE THE STRONG BACKGROUND TO GO AGAINST MISGUIDED AND VICIOUS US FOOD CORPS - YOUR GRAND MA IS PROUD

Dr. Greger is saving lives.

Thank you Dr. Greger. I am so grateful you take the time to sort through all of the research. I have learned so much and am becoming healthier every day!

Dr Gregger does his research and presents the evidence for healthy lifestyle.

I love Dr. Gregor I have been following him for years. When I put my husband on a plant-based that he got so well my diabetic husband now is getting better and he got so well they had to cut his insulin in half. His A1 C is better now.

I have listened to this podcast for years and have appreciated his research-based approach. However, there is a theme that became a little too overbearing - plant-based diet and elimination of animal protein and fat as a cure for pretty much anything. I usually eat a plant-based diet and have for years. I believe that it is best for our general health. Yet, the podcast has begun to sound like one of those silly ads “try this one crazy trick! Doctors will hate you.” I still listened (sporadically) until the IBD episode. It was the same old suggestion of plant-based diet. He cited VERY small studies (20 people) and said this diet caused 100% remission from the disease. As a person who has IBD and knows others with it (Crohn’s and UC), I promise it’s more complicated than this. And the claim that the diet is better than any medication or treatment available is simply not true! Also, the line in the podcast “if you have IBD, you probably don’t want to admit it” is rude and demeaning to people who already deal with the shame of the disease. A doctor should not add to this feeling of shame. Anyway, I am no longer interested and would not recommend.