Mick & MG in the Morning Catch Up - 104.9 Triple M Sydney

Catch Beau Ryan, Aaron “Woodsy” Woods and Cat Lynch every weekday morning as they serve up your daily fix of footy, fails and friendly roasting.

Tune in LIVE from 6–9am on 104.9 Triple M Sydney.Beau brings captain energy with hot takes and zero filter, Woodsy delivers the footy goss, and Cat has the sharpest comebacks and somehow manages to keep Beau and Woodsy in line (mostly).

Follow @triplembreakfast and the Triple M YouTube channel.

FULL SHOW | Beau's Paranormal Encounter In Windsor
Jun 13, 2025 – 56:34
ORIGIN | Woodsy & Braith Anasta Weigh-In On Jarome Luai Replacing The Injured Mitch Moses
Jun 12, 2025 – 07:45
FULL SHOW | We Uncover A Secret Nudist Book Club In Sydney
Jun 11, 2025 – 49:00
FULL SHOW | Woodsy & Karl Stefanovic's Outrageous State Of Origin Bet
Jun 11, 2025 – 53:13
FULL SHOW | Beau's 40th Hangover Show
Jun 10, 2025 – 45:57
SPORT | Woodsy Tees-Off On Billy Slater After Axing QLD Skipper Daly Cherry-Evans
Jun 9, 2025 – 04:32
FULL SHOW | The Bizarre Rule Beau & Woodsy Had To Follow On The Footy Field
Jun 6, 2025 – 48:11
FULL SHOW | Beau Shares A Story Of Someone Almost Dying On The Footy Show
Jun 5, 2025 – 49:19
MINI | Beau Ryan Reveals The Rogue Footy Show Segment Filmed In Berlin That Never Made It To Air
Jun 4, 2025 – 02:55
FULL SHOW | Paul Gallen Is Going To Rip Sonny Bill Williams To Shreds
Jun 3, 2025 – 51:35
FULL SHOW | Beau & Woodsy Reveal The Pubs They Were Kicked Out Of
Jun 3, 2025 – 44:34
WHISPER | More Drama At The Broncos After Club Official Scraps Interview On 100% Footy
Jun 2, 2025 – 06:35
FULL SHOW | Beau's Family Disaster In Bankstown
Jun 2, 2025 – 49:32
FULL SHOW | Woodsy Takes A Devastating Blow From Jim Jefferies
May 30, 2025 – 55:55
FULL SHOW | We Celebrate The Blues Domination & We Discuss The E-Bike Epidemic
May 29, 2025 – 53:38
MINI | Beau, Woodsy & Brent Read Review NSW's Dominant Origin Win Over QLD
May 28, 2025 – 13:55
FULL SHOW | Woodsy Takes On An Extreme Origin Diet & A Major Update In Cat's Dating Life
May 28, 2025 – 46:56
FULL SHOW | Beau & Woodsy Get Full Access To Cat's Dating Profile
May 27, 2025 – 57:03
FULL SHOW | Beau & Cat's Wild Night With The Camden Swingers!
May 26, 2025 – 01:01:27
FULL SHOW | Cat Explains To Braith Anasta What A Merkin Is
May 23, 2025 – 54:18
MINI | Braith Anasta Weighs-In On Origin Mind Games, Lachlan Galvin Future & Reece Walsh Viral TikTok Video
May 22, 2025 – 08:55
FULL SHOW | Beau & Woodsy Rip Into Som Iconic NRL Tight-Arse's
May 22, 2025 – 53:37
FULL SHOW | Why You Don't Want To Be Stuck On A Train With Beau
May 21, 2025 – 53:26
FULL SHOW | The Worst Gift Woodsy Received From The Tigers & The Whisper Uncovers The Criminal Behaviour Of A Well Known Celebrity
May 20, 2025 – 43:01
MINI | Beau & Woodsy Cause Chaos In NSW Blues Origin Camp
May 19, 2025 – 04:50
FULL SHOW | There Was A Woof Doof In Bondi Over The Weekend & Beau Was Dad Shamed
May 19, 2025 – 01:02:06
FULL SHOW | Never Let Woodsy Into Your Bathroom & Beau's New York Proposal Nightmare
May 16, 2025 – 53:33
MINI | DCE To The Roosters In 2025, Ben Hunt A Bad Buy & Full Round 11 Preview With Braith Anasta
May 15, 2025 – 13:37
FULL SHOW | We Get Some Stories About Rank Things Kids Do & Beau Has A Ripper Story About Wagging School
May 15, 2025 – 55:14
MINI | Is Billy Slater Set To Make A Bombshell Decision & Drop Daly Cherry-Evans?
May 14, 2025 – 10:21
FULL SHOW | How Woodsy Dealt With A Poo Explosion & Bizarre Baby Names That Are Banned In Australia
May 14, 2025 – 46:50
Ready's Mail | Big Update On Adam Reynolds Future & The NRL's First $2-Million Man Revealed?
May 13, 2025 – 05:37
FULL SHOW | Woodsy Roorted The System & How To Claim Explicit Toys On Your Tax
May 13, 2025 – 53:07
MINI | Woodsy Makes 1 Change To His Rolling NSW Blues Squad For The Origin Opener
May 12, 2025 – 06:21
FULL SHOW | Friendships Ruined Over Group Chats & The Wash Up From Beau's 40th
May 12, 2025 – 53:32
MINI | Top Dog Latrell, Another Tigers Instagram Blunder & Big Player Swap Between 2 Sydney Clubs On The Cards
May 11, 2025 – 11:18
FULL SHOW | Beau's 40th Birthday Celebration & Glen Robbins Stops In For A Chat
May 9, 2025 – 59:19
MINI | Braith Anasta Names His NSW Blues Origin Team For Game 1
May 8, 2025 – 12:09
FULL SHOW | Beau Is Buying Something Bizarre For His Birthday & Woodsy Made A Discovery That Will Effect Everyone
May 8, 2025 – 50:59
MINI | Woodsy Tees-Off On The Media Over Difference In Treatment Between Clubs & Players Over Contracts
May 7, 2025 – 07:20
FULL SHOW | The Triple M Whisper Uncovers A Sydney Swingers Group & Woodsy Is In The Dog House
May 7, 2025 – 54:26
Ready's Mail | Knights Gun Set For Move To Sydney & Could Sam Burgess Become The Perth Bears Coach?
May 6, 2025 – 03:50
FULL SHOW | Beau Needs Advice On Turning 40 & Woodsy Gets Called Out On His Parking
May 6, 2025 – 51:38
MINI | Woodsy Reveals His NSW Blues Origin Team & Out Of Favour Star Shopped To Rival Clubs
May 5, 2025 – 10:38
FULL SHOW | Woodsy Isn't Happy With The Bunker & Beau Needs Help With A Neighbourhood Dispute
May 5, 2025 – 54:35
EXCLUSIVE | Prime Minister Anthony Albanese Reveals ALL On 'Wild' Election Celebrations
May 4, 2025 – 07:50
WHISPER | Major News Over The Bunker After Urgent Meeting & Woodsy Praises Jarome Luai
May 4, 2025 – 10:16
FULL SHOW | Albo Joins Us To Talk Footy... Among Other Things & Woodsy's Son Is Getting Him In A Lot Of Trouble
May 2, 2025 – 50:07
FULL SHOW | How Beau Was Caught Out In Italy & Why Is Woodsy Scared Of Bunnings
May 1, 2025 – 56:17
WHISPER | Could Nicho Hynes Be On The Move At The Sharks?
Apr 30, 2025 – 07:09