RunPod

by Global
0

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

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Recent Episodes
  • Chris Jackson
    Jun 6, 2025 – 47:45
  • Reasons to Celebrate Global Running Day!
    Jun 4, 2025 – 02:33
  • The Power Playlist - Giuseppe Federici
    Jun 4, 2025 – 04:20
  • The Extra Mile! How Many Times A Week Should I Run?
    Jun 2, 2025 – 02:43
  • Giuseppe Federici
    May 30, 2025 – 47:30
  • The Power Playlist! with Harry Clark
    May 28, 2025 – 06:26
  • The Extra Mile! How To Choose A Race To Enter
    May 26, 2025 – 03:06
  • Harry Clark
    May 23, 2025 – 49:29
  • The Power Playlist! with Dr Bolu Eso
    May 21, 2025 – 05:02
  • The Extra Mile! How Do You Know When To Return To Running After Injury?
    May 19, 2025 – 03:11
  • Dr Bolu Eso
    May 16, 2025 – 56:34
  • The Power Playlist! with Caroline Circuits
    May 14, 2025 – 04:08
  • The Extra Mile! How To Stay Focused When You Can't Run
    May 12, 2025 – 03:27
  • Caroline's Circuits
    May 9, 2025 – 58:19
  • The Power Playlist! Sir Brendan Foster
    May 7, 2025 – 03:16
  • The Extra Mile! The Long Run Recovery Plan
    May 5, 2025 – 03:13
  • Sir Brendan Foster
    May 2, 2025 – 36:33
  • The Extra Mile! The Day After 26.2!
    Apr 28, 2025 – 03:34
  • Live London Marathon Special with Comedian Paul Tonkinson
    Apr 26, 2025 – 37:18
  • Live London Marathon Special with Footballer Steve Sidwell
    Apr 25, 2025 – 40:32
  • The Power Playlist! with Liz McConaughy - Chinook Crew Chick
    Apr 23, 2025 – 06:25
  • The Extra Mile! Race Day Ready - Tips To Help You Run Your Best!
    Apr 21, 2025 – 03:23
  • Liz McConaghy - Chinook Crew Chick
    Apr 18, 2025 – 55:53
  • The Power Playlist! with Founder of parkrun Paul Sinton-Hewitt
    Apr 16, 2025 – 04:00
  • The Extra Mile! Countdown To Race Day
    Apr 14, 2025 – 03:21
  • Founder of parkrun Paul Sinton-Hewitt
    Apr 11, 2025 – 50:17
  • The Power Playlist! with AJ Pritchard and Lia Fyles
    Apr 9, 2025 – 06:10
  • The Extra Mile! Timing Your Taper
    Apr 7, 2025 – 03:00
  • AJ Pritchard and Lia Fyles
    Apr 4, 2025 – 41:22
  • The Extra Mile! Why Spring Runs Hit Different - The Joys of Running in a New Season
    Mar 31, 2025 – 03:21
  • Dame Denise Lewis
    Mar 28, 2025 – 36:29
  • The Power Playlist! with Ioana Barbu
    Mar 26, 2025 – 08:38
  • The Extra Mile! Lace Up and Go! Your First Step to Running Success
    Mar 24, 2025 – 03:13
  • Ioana Barbu
    Mar 21, 2025 – 01:03:21
  • The Power Playlist! with Kelly Brook and Jeremy Parisi
    Mar 19, 2025 – 04:28
  • The Extra Mile! Cold Weather Running – Tips and Motivation!
    Mar 17, 2025 – 02:28
  • Kelly Brook and Jeremy Parisi
    Mar 14, 2025 – 40:34
  • The Power Playlist! with Sally Gunnell and Luca Bigg
    Mar 12, 2025 – 05:50
  • The Extra Mile! Running Through Rain - Tips for Wet Weather
    Mar 10, 2025 – 02:49
  • Sally Gunnell and Luca Bigg
    Mar 7, 2025 – 55:15
  • The Power Playlist! with Kitty Scott-Claus
    Mar 6, 2025 – 04:19
  • The Extra Mile! Building a Running Habit That Sticks
    Mar 3, 2025 – 02:49
  • Kitty Scott Claus
    Feb 28, 2025 – 52:14
  • The Power Playlist! with Christopher Thompson
    Feb 26, 2025 – 07:24
  • The Extra Mile! From Couch to Confident Runner
    Feb 24, 2025 – 03:40
  • Christopher Thompson
    Feb 21, 2025 – 57:04
  • The Power Playlist! with Jonnie Peacock
    Feb 19, 2025 – 03:40
  • The Extra Mile! How to Conquer Tough Runs
    Feb 17, 2025 – 03:57
  • Jonnie Peacock
    Feb 14, 2025 – 52:39
  • The Power Playlist! with Helen Thorn
    Feb 12, 2025 – 06:34
Recent Reviews
  • LouiseSh87
    Best thing to listen to on your run!
    Jenni has a lovely, happy interview style and brings out the same positivity in her guests, who are often inspiring figures in the running world. She has a genuine love of running and a passion for spreading the word about what running can do for people, mentally, socially and physically. I love listening while I’m running, as it usually makes the time go faster and makes me go that bit further. If I listen without intending to run...I usually find myself lacing up my shoes within a few minutes. Thank you!
  • ssore194
    One of my favorites
    Jenni has an excellent interview style. She’s so upbeat and the questions she poses to those she interviews are always great. Very positive podcast and I always walk away feeling better than I did before listening. Good positive motivator to keep on running!
  • KBraun13
    My favorite 5k challenge
    This is, by far, my favorite 5k challenge! It’s fun to run and laugh and have the encouragement from Faisal and Jenni! I’m so grateful for them because they helped reignite my love of running!
  • SallyOkorn
    Inspirational listening
    Really love this podcast bi have just discovered it and really enjoying listening. Great stories and interviews with really inspirational people.
  • rhondarunner
    Awesome podcast for the everyday runner
    Love this podcast! Jenny makes the listener feel like one of her best friends. She is so genuine and so are her guests. She is very encouraging and makes me just want to get out there and run and have fun!
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.